Special K Cereal, Blueberry, Family Size
19.5 oz (1 lb 3.5 oz) 552 g
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Product Details
Crunchy wheat & rice flakes with real blueberries. Naturally flavored with other natural flavors. Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 12 g total sugars. Good source of 11 vitamins and minerals. Contains a bioengineered food ingredients. Family size + 15% more free (compared to our 16.8 oz. size. specially marked package only). Free Swigmug Life. When you buy 3 participating Kellogg's special K products. See back for details. This exclusive-patterned mug will keep your favorite morning beverage at just the right temperature, so you can enjoy your delicious Special K cereal breakfast on the back porch or beyond. Buy any three (3) participating Kellogg's Special K cereals or bars between 3/7/22 and 6/30/22. Scan QR code below or go to kfr.com/swiglife to register or log in to upload receipts. Receipts must be submitted within 30 days of purchase, no later than 7/30/22. Get one (1) free custom Special K Swig Life travel mug by mail. Limit 1 per customer. Must select item by 8/29/22. Visit kfr.com/swiglife for full details. See bottom for more details. Abbreviated terms and conditions. Internet access required. Begins 3/7/22 and ends 6/30/22. Open to legal residents of US & DC, 16+ and are members of KFR. Subject to complete terms and conditions at www.KFR.com/swiglife; complete list of participating products also found here. Message and data rates may apply. Void where prohibited. Sponsor: Kellogg Company, One Kellogg Square, Battle Creek, MI 49016. Swig Life is not a sponsor or co-sponsor of this promotion. www.kelloggs.com. how2recycle.info. Connect with K. keepitk.com. Open camera or QR reader & scan code. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Kellogg's Family Rewards: Join the fam. kfr.com. Certified 100% recycled paperboard.Nutrition Facts
Cereal
Serving Size: 1 Cup
Servings per Container: About 13
Calories | 150.00 kcal |
Total Fat | 0.50 grm (1.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 230.00 mg (10.00% RDA) |
Potassium | 100.00 mg (2.00% RDA) |
Total Carbohydrate | 36.00 grm (13.00% RDA) |
Dietary Fiber | 3.00 grm (11.00% RDA) |
Protein | 3.00 grm |
Vitamin A | (10.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 0.00 mg (0.00% RDA) |
Iron | 10.80 mg (60.00% RDA) |
Kosher | |
Vitamin D | 2.00 mcg (10.00% RDA) |
Vitamin E | (10.00% RDA) |
Niacin | (20.00% RDA) |
Vitamin B12 | (20.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Riboflavin | (20.00% RDA) |
Folate (Folic Acid) | 115.00 mcg (50.00% RDA) |
Thiamine | (20.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 11.00 grm (22.00% RDA) |
Wheat | 1.00 |
MetricServingSize | 41.00 grm |
Total Sugars | 12.00 grm |
With 3/4 cup skim milk
Calories | 210.00 kcal |
Total Fat | 0.50 grm (1.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.00 grm |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 310.00 mg (13.00% RDA) |
Potassium | 390.00 mg (8.00% RDA) |
Total Carbohydrate | 45.00 grm (16.00% RDA) |
Dietary Fiber | 3.00 grm (11.00% RDA) |
Protein | 9.00 grm |
Vitamin A | (20.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 230.00 mg (15.00% RDA) |
Iron | 10.80 mg (60.00% RDA) |
Kosher | |
Vitamin D | 4.20 mcg (20.00% RDA) |
Vitamin E | (10.00% RDA) |
Niacin | (25.00% RDA) |
Vitamin B12 | (50.00% RDA) |
Vitamin B6 | (25.00% RDA) |
Riboflavin | (45.00% RDA) |
Folate (Folic Acid) | 115.00 mcg (50.00% RDA) |
Thiamine | (25.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 11.00 grm (22.00% RDA) |
Wheat | 1.00 |
Total Sugars | 21.00 grm |
Ingredients
Whole Grain Wheat, Rice, Sugar, Wheat Bran, Freeze Dried Blueberries, Contains 2% or Less of Salt, Brown Sugar Syrup, Natural Flavor, Malt Flavor, Vitamins and Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Beta-Carotene, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3.Warnings
Contains wheat ingredients.Manufacturer
Kellogg Sales Co.
Battle Creek, MI 49016
UPC
00038000267604