Gardein Chick'n Scallopini Lightly Seasoned - 4 CT
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Directions
Keep frozen. Prepare me! Stovetop: saute from frozen with a little oil in a non stick fry-pan over medium/high heat until browned (2-3 mins each side). Tip: let rest for 1 minute and serve. Do not overcook. Cook until internal temperature reaches minimum of 165 degrees F. Meal ideas: chick'n piccata: Lightly dust each scallopini with flour (or gluten-free option) and saute as above. Remove scallopini from pan, add capers and white wine or vegetable stock. Reduce by half. Turn off heat, whisk in butter (or non-dairy option) and lemon juice. Return scallopini to pan and coat with sauce. Garnish with fresh herbs. Chick'n stir fry: Defrost scallopini slightly and cut into strips. Heat 2 Tbsp oil in skillet, saute strips and set aside. Add 1 Tbsp oil, 1 tsp minced ginger, 2 cloves minced garlic and saute in skillet for 1 min. Add sliced red and yellow peppers, mushrooms, broccoli, bok choy and stir-fry for 1 min. Add 1/2 cup water, cover for 3 mins. In small bowl whisk together 1/2 cup GF stock, 2 Tbsp GF soy sauce, 1 Tbsp rice wine vinegar, 2 tsp cornstarch, 2 tsp sesame oil, 1/4 tsp red pepper flakes. Add to skillet and bring to boil (2 mins). Return strips to pan and stir-fry till sauce is thickened. Serve with rice and sprinkle with sesame seeds.
Description
Gardein™ Lightly Seasoned Chick'n Scallopini. For meat and veggie lovers alike... Now gluten-free. Garden grown protein. I'm meat-free. Chef pick. Just saute and you will flip over me. Dinner's ready in 5 minutes! Calories 120. Protein 12g. Cholesterol 0. Trans fat 0. Per serving. 4 per pack. Gluten-free.Other Description
Gardein™ is made with a savory blend of soy and veggies. For delicious recipes visit www.gardein.com. Certified Vegan. How else do we keep the good things growing? We give to organizations that make the world a better place. Toll free 1-877-305-6777. [email protected]. www.gardein.com. ©2014.Nutrition Facts
Serving Size: 71.0 g
Servings per Container: 4
| Energy | 120 |
| Total Fat | 6 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 350 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 2 g |
| Sugars | 1 g |
| Protein | 12 g |
| Daily Percent Of Vitamin A | 2 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 8 |
Ingredients
Water, Soy Protein Isolate*, Expeller Pressed Canola Oil*, Modified Vegetable Gum, Tapioca Starch, Potato Starch, Organic Cane Sugar, Yeast Extract, Natural Flavors (From Plant Sources), Carrot Fiber, Salt, Quinoa, Gluten-Free Soy Sauce*, Vinegar, Garlic Powder, Onion Powder, Color added. Rub: Dehydrated Vegetable (Red Bell Pepper, Garlic, Onion), Spices, Organic Cane Sugar, Salt. *Non genetically engineered soybeans and canola.Warnings
Manufactured in a facility that also processes wheat products.UPC
00842234000483