Tandoor Chef Channa Masala
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Directions
Keep frozen. (Do not thaw). Microwave oven: 1. Remove tray from carton and puncture film 2 to 3 times. 2. Heat on high setting for 4 to 4 1/2 minutes. (Rotate tray once during heating) 3. Carefully remove film to avoid steam burns. 4. Gently stir before serving. Note: heating times may vary depending on oven wattage and may need adjusting. Conventional oven (do not use toaster oven). 1. Preheat oven to 375 degrees F. 2. Place tray on cookie sheet on middle shelf leaving film intact. 3. Heat for approximately 20 to 25 minutes. 4. Gently stir before serving.
Description
Tandoor Chef® Channa Masala. Chickpeas sauteed with onions, tomatoes, peppers & exotic spices. Cholesterol-free. Medium-spiced. Gluten-free. Vegan. All natural.Other Description
To enhance this meal, serve with Tandoor Chef® naan. Authentic hand-stretched tandoori naan No artificial colors. No preservatives. Authentic recipes of India. Include in great taste! Tandoor Chef® turns up the flavor offering a variety of authentic recipes. Each dish is meticulously prepared in the traditional method using wholesome ingredients with plenty of healthy herbs and spices! Visit us at www.tandoorchef.com.Nutrition Facts
Serving Size: 141.0 g
Servings per Container: 2
| Energy | 190 |
| Total Fat | 9 g |
| Saturated Fat | 0.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 640 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 7 g |
| Sugars | 6 g |
| Protein | 5 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 4 |
| Daily Percent Of Calcium | 6 |
| Daily Percent Of Iron | 10 |
Ingredients
Onions, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Chickpeas, Water, Canola Oil, Spices, Garlic, Salt, Cilantro, Mango Powder, Turmeric, Bay Leaves.Warnings
May contain peanuts and tree nuts.UPC
00011433110617