Kellogg's Complete Bran Cereal
11.6 oz (328 g)
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Product Details
Per 1-1/4 Cup Serving: 140 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 5 g added sugars (10% DV). 7 g fiber per serving. 32 g whole grains. Heart Healthy: While many factors affect heart disease, diets low in saturated fat & cholesterol may reduce the risk of this disease. 8 vitamins & minerals. 5 simple ingredients + vitamins & minerals. High fiber. Providing 25% of the daily value of fiber. 25% daily value of fiber. High in fiber. 5 simple ingredients + vitamins & minerals. High Fiber: To support digestive wellness. Cereal makes Eating Well easy. Fiber supports gut health. how2recycle.info. wkkelloggs.com. Spoons: Scan to learn all about spoons and the benefits of cereal you love. Questions or comments? Visit wkkellogg.com. Call 1-800-962-1413. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. Try more tasty ways to make eating well easy. Raisin Bran. Raisin Bran Crunch.Nutrition Facts
Cereal
Serving Size: 1.25 Cup
Servings per Container: About 8
| Calories | 140 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0 grm |
| Monounsaturated Fat | 0 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 170 mg (7.00% RDA) |
| Potassium | 210 mg (4.00% RDA) |
| Total Carbohydrate | 34 grm (12.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Soluble Fiber | 1 grm |
| Insoluble Fiber | 6 grm |
| Protein | 4 grm |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 5.4 mg (30.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Folate | (10.00% RDA) |
| Magnesium | (10.00% RDA) |
| Niacin | (20.00% RDA) |
| Phosphorus | (10.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (10.00% RDA) |
| Zinc | (10.00% RDA) |
| Riboflavin | (20.00% RDA) |
| Thiamin | (60.00% RDA) |
| Folic Acid | 20 mcg |
| Pantothenic | (10.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 5 grm (10.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 41 grm |
| Total Sugars | 5 grm |
with 3/4 cup skim milk
| Calories | 200 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0 grm |
| Monounsaturated Fat | 0 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 240 mg (10.00% RDA) |
| Potassium | 500 mg (10.00% RDA) |
| Total Carbohydrate | 43 grm (16.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Soluble Fiber | 1 grm |
| Insoluble Fiber | 6 grm |
| Protein | 11 grm |
| Calcium | 230 mg (15.00% RDA) |
| Iron | 5.5 mg (30.00% RDA) |
| Kosher | |
| Vitamin D | 2.2 mcg (10.00% RDA) |
| Folate | (10.00% RDA) |
| Magnesium | (15.00% RDA) |
| Niacin | (25.00% RDA) |
| Phosphorus | (25.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (15.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (45.00% RDA) |
| Thiamin | (70.00% RDA) |
| Folic Acid | 20 mcg |
| Pantothenic | (25.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 5 grm (10.00% RDA) |
| Wheat | 1 |
| Total Sugars | 15 grm |
Ingredients
Whole Grain Wheat, Wheat Bran, Sugar, Malt Flavor, Contains 2% or Less of Salt. Vitamins and Minerals: Iron, Zinc Oxide, Vitamin B1 (Thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid.Warnings
Contains wheat ingredients.Manufacturer
WK Kellogg Sales LLC
Battle Creek, MI 49016
UPC
00038000293801