Earthbound Farm Organic Kale
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Directions
Keep frozen. Cooking directions: Stove top: 1. Bring 1/2 cup water to a boil. 2. Add chopped kale and 1/2 teaspoon salt, if desired. 3. Bring rapidly to a second boil separating with fork to hasten thawing. 4. Cover and reduce heat. Simmer 10-12 minutes.* 5. Drain and serve. Microwave: 1. Place kale and 2 tablespoons water in a microwave-safe casserole. Cover. 2. Cook on high for 5-6 minutes.* Stir. 3. Cook on high for another 2-3 minutes or until tender. Drain. *For food safety and best quality, cook to a temperature of 160 degrees F. Cooking times may vary depending on power of microwave and type of container used. To retain highest quality and texture, do not overcook. Keep frozen until ready to use.
Description
Earthbound Farm® Organic Kale. Grown organically. Harvested fresh. Frozen with care. Stay fresh resealable bag. Farm stand favorites. USDA organic.Other Description
Hungry for more? Cook, explore, save, learn at ebfarm.com. We're listening! Contact us with questions, comments, or compliments: Certified organic by CCOF. www.ccof.org. 1-800-690-3200 or ebfarm.com. ©2014.Nutrition Facts
Serving Size: 85.0 g
Servings per Container: 2.5
| Energy | 25 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 15 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 2 g |
| Sugars | 1 g |
| Protein | 2 g |
| Daily Percent Of Vitamin A | 110 |
| Daily Percent Of Vitamin C | 60 |
| Daily Percent Of Calcium | 10 |
| Daily Percent Of Iron | 4 |
Ingredients
Organic Kale.Distributor
Earthbound FarmSan Juan Bautista, CA 95045
1-800-690-3200
ebfarm.com
UPC
00032601026257