Special K Cereal, Granola Touch of Honey
11.3 oz (320 g)
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Product Details
Per 1/2 Cup Serving: 190 calories; 0.5 g sat fat (3% DV); 120 mg sodium (5% DV); 9 g total sugars. 50% Whole Grain: 32 g of more per serving. 50% or more of the grains is whole grain. WholeGrainCouncil.org. Powering Your Strength: How much goodness can you pack into a single spoon? Well we've found it's actually quite a lot. That's why we've made it our mission to ensure that every cluster bursts with the essential nutrients you need to make you feel strong from the inside. Crunchy granola chunks flavored with a touch of real honey. Iron for oomph & energy. B vitamins as essential nutrients to help convert food into fuel. Folic acid to support female health. Whole grain & fiber for digestive wellness. kelloggs.com. how2recycle.info. For more information go to: www.specialk.com. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Kellogg’s Family Rewards: Collect points. Earn rewards. Two easy ways to collect points? Go to kfr.com to learn more.Nutrition Facts
Cereal
Serving Size: 0.5 Cup
Servings per Container: About 6
Calories | 190.00 kcal |
Total Fat | 2.50 grm (3.00% RDA) |
Saturated Fat | 0.50 grm (3.00% RDA) |
Polyunsaturated Fat | 1.00 grm |
Monounsaturated Fat | 1.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 120.00 mg (5.00% RDA) |
Potassium | 150.00 mg (2.00% RDA) |
Total Carbohydrate | 40.00 grm (15.00% RDA) |
Dietary Fiber | 5.00 grm (16.00% RDA) |
Protein | 6.00 grm (6.00% RDA) |
Vitamin A | (15.00% RDA) |
Calcium | 20.00 mg (0.00% RDA) |
Iron | 4.50 mg (25.00% RDA) |
Kosher | |
Vitamin D | 1.00 mcg (4.00% RDA) |
Niacin | (50.00% RDA) |
Vitamin B12 | (80.00% RDA) |
Vitamin B6 | (40.00% RDA) |
Riboflavin | (45.00% RDA) |
Thiamin | (40.00% RDA) |
Folic Acid | 135.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 9.00 grm (18.00% RDA) |
Wheat | 1.00 |
MetricServingSize | 52.00 grm |
Total Sugars | 9.00 grm |
with 3/4 cup skim milk
Calories | 260.00 kcal |
Total Fat | 2.50 grm (3.00% RDA) |
Saturated Fat | 2.50 grm (3.00% RDA) |
Polyunsaturated Fat | 1.00 grm |
Monounsaturated Fat | 1.00 grm |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 200.00 mg (9.00% RDA) |
Potassium | 440.00 mg (10.00% RDA) |
Total Carbohydrate | 50.00 grm (18.00% RDA) |
Dietary Fiber | 5.00 grm (16.00% RDA) |
Protein | 12.00 grm (18.00% RDA) |
Vitamin A | (25.00% RDA) |
Calcium | 240.00 mg (15.00% RDA) |
Iron | 4.50 mg (25.00% RDA) |
Kosher | |
Vitamin D | 3.20 mcg (15.00% RDA) |
Niacin | (50.00% RDA) |
Vitamin B12 | (120.00% RDA) |
Vitamin B6 | (45.00% RDA) |
Riboflavin | (70.00% RDA) |
Thiamin | (50.00% RDA) |
Folic Acid | 135.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 9.00 grm (18.00% RDA) |
Wheat | 1.00 |
Total Sugars | 18.00 grm |
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Rice, Contains 2% or Less of Honey, Modified Corn Starch, Molasses, Soluble Wheat Fiber, Salt, Acacia Gum, Natural Flavors, Malt Flavor, BHT for Freshness. Vitamins and Minerals: Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12.Warnings
Contains wheat ingredients.Manufacturer
Kellogg Sales
Battle Creek, MI 49016 USA
UPC
00038000914881