Special K Cereal, Granola Touch of Honey

11.3 oz (320 g)


 

Product Details

Per 1/2 Cup Serving: 190 calories; 0.5 g sat fat (3% DV); 120 mg sodium (5% DV); 9 g total sugars. 50% Whole Grain: 32 g of more per serving. 50% or more of the grains is whole grain. WholeGrainCouncil.org. Powering Your Strength: How much goodness can you pack into a single spoon? Well we've found it's actually quite a lot. That's why we've made it our mission to ensure that every cluster bursts with the essential nutrients you need to make you feel strong from the inside. Crunchy granola chunks flavored with a touch of real honey. Iron for oomph & energy. B vitamins as essential nutrients to help convert food into fuel. Folic acid to support female health. Whole grain & fiber for digestive wellness. kelloggs.com. how2recycle.info. For more information go to: www.specialk.com. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Kellogg’s Family Rewards: Collect points. Earn rewards. Two easy ways to collect points? Go to kfr.com to learn more.

Nutrition Facts

Cereal

Serving Size: 0.5 Cup
Servings per Container: About 6
Calories 190.00 kcal
Total Fat 2.50 grm (3.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Polyunsaturated Fat 1.00 grm
Monounsaturated Fat 1.00 grm
Cholesterol 0.00 mg (0.00% RDA)
Sodium 120.00 mg (5.00% RDA)
Potassium 150.00 mg (2.00% RDA)
Total Carbohydrate 40.00 grm (15.00% RDA)
Dietary Fiber 5.00 grm (16.00% RDA)
Protein 6.00 grm (6.00% RDA)
Vitamin A (15.00% RDA)
Calcium 20.00 mg (0.00% RDA)
Iron 4.50 mg (25.00% RDA)
Kosher
Vitamin D 1.00 mcg (4.00% RDA)
Niacin (50.00% RDA)
Vitamin B12 (80.00% RDA)
Vitamin B6 (40.00% RDA)
Riboflavin (45.00% RDA)
Thiamin (40.00% RDA)
Folic Acid 135.00 mcg
Trans Fat 0.00 grm
Added Sugars 9.00 grm (18.00% RDA)
Wheat 1.00
MetricServingSize 52.00 grm
Total Sugars 9.00 grm

with 3/4 cup skim milk

Calories 260.00 kcal
Total Fat 2.50 grm (3.00% RDA)
Saturated Fat 2.50 grm (3.00% RDA)
Polyunsaturated Fat 1.00 grm
Monounsaturated Fat 1.00 grm
Cholesterol -5.00 mg (1.00% RDA)
Sodium 200.00 mg (9.00% RDA)
Potassium 440.00 mg (10.00% RDA)
Total Carbohydrate 50.00 grm (18.00% RDA)
Dietary Fiber 5.00 grm (16.00% RDA)
Protein 12.00 grm (18.00% RDA)
Vitamin A (25.00% RDA)
Calcium 240.00 mg (15.00% RDA)
Iron 4.50 mg (25.00% RDA)
Kosher
Vitamin D 3.20 mcg (15.00% RDA)
Niacin (50.00% RDA)
Vitamin B12 (120.00% RDA)
Vitamin B6 (45.00% RDA)
Riboflavin (70.00% RDA)
Thiamin (50.00% RDA)
Folic Acid 135.00 mcg
Trans Fat 0.00 grm
Added Sugars 9.00 grm (18.00% RDA)
Wheat 1.00
Total Sugars 18.00 grm

Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Rice, Contains 2% or Less of Honey, Modified Corn Starch, Molasses, Soluble Wheat Fiber, Salt, Acacia Gum, Natural Flavors, Malt Flavor, BHT for Freshness. Vitamins and Minerals: Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12.

Warnings

Contains wheat ingredients.

Manufacturer

Kellogg Sales
Battle Creek, MI 49016 USA

UPC

00038000914881