Cap'n Crunch's Crunch Berries Cereal
11.7 oz (334 g)
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Product Details
Sweetened corn & oat cereal Naturally & artificially flavored. Per Serving: 160 calories; 1 g sat fat (6% DV); 290 mg sodium (13% DV); 17 g added sugars (33% DV). Contains bioengineered food ingredients. This package is sold by weight, not by volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. Questions or comments? Contact us by visiting www.capncrunch.com. Please have this package available for reference. Please recycle this carton. Product of USA.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 8
| Calories | 160 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 1 grm (6.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 290 mg (13.00% RDA) |
| Potassium | 60 mg (0.00% RDA) |
| Total Carbohydrate | 34 grm (12.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 2 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 8.5 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 151 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 17 grm (33.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 40 grm |
| Total Sugars | 17 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Oat | 1 |
with 2/3 cup of Vit.A & D fortified skim milk
| Calories | 200 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 1.5 grm (6.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 340 mg (15.00% RDA) |
| Potassium | 250 mg (4.00% RDA) |
| Total Carbohydrate | 40 grm (15.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 6 grm |
| Calcium | 150 mg (10.00% RDA) |
| Iron | 8.6 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 1.5 mcg (6.00% RDA) |
| Niacin | 5.6 mg (35.00% RDA) |
| Vitamin B6 | 0.6 mg (35.00% RDA) |
| Riboflavin | 0.59 mg (45.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 151 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 17 grm (33.00% RDA) |
| Tree Nut | 1.00 |
| Total Sugars | 23 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Oat | 1 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide*, Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00038527014316