Cap'n Crunch's Cereal, Crunch Berries
11.7 oz (334 g)
On This Page
Product Details
Sweetened corn & oat cereal. Naturally & artificially flavored. Per 1 Cup: 150 calories; 0.5 g sat fat (3%DV); 270 mg sodium (12%DV); 16 g total sugars. Contains a bioengineered food ingredients. Crunch-a-tize me Cap’N! Export. www.capncrunch.com. Questions or comments? Contact us by visiting www.capncrunch.com. Please have this package available for reference. Product of USA.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 9
| Calories | 150.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 270.00 mg (12.00% RDA) |
| Potassium | 60.00 mg (0.00% RDA) |
| Total Carbohydrate | 32.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 7.50 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.43 mg (25.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.30 mg (25.00% RDA) |
| Folic Acid | 133.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 16.00 grm (32.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 37.00 grm |
| Total Sugars | 16.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
with 2/3 cup of vit A & D fortified skim milk
| Calories | 200.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 340.00 mg (15.00% RDA) |
| Potassium | 310.00 mg (6.00% RDA) |
| Total Carbohydrate | 40.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 7.60 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.59 mg (45.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 133.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 16.00 grm (32.00% RDA) |
| Tree Nut | 1.00 |
| Total Sugars | 25.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins), Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00038527014316