Betty Crocker Suddenly Grain Salad Harvest Grains

Do not open the bag of grains!* Do not microwave. You will need: 1 tablespoon olive or vegetable oil. 1 tablespoon cold water. 1. Fill 3-quart (or larger) saucepan half full with water; heat to boiling. Carefully place unopened bag of grains in water. Gently boil uncovered 17 minutes, turning bag once. (Cooked grains will fill bag.) 2. Stir together dressing mix, oil and cold water in medium bowl. Set aside. 3. Carefully drain cooking water and bag in colander. Caution: hot! Rinse unopened bag under cold running water 1 to 2 minutes, turning bag, until grains are cold. Let water drain from bag until dripping stops. 4. Cut bag open. Stir grains into dressing. Stir in cranberries & almonds. Serve immediately, or refrigerate. (If desired, stir in a few teaspoons more oil to moisten refrigerated salad.) Refrigerate leftovers. *If the bag of grains was opened before cooking, follow these directions: heat 5 cups water to boiling in 3-quart (or larger) saucepan. Pour grains into water and reduce heat to prevent boilover. Gently boil uncovered 17 minutes, stirring frequently. Carefully drain in a fine-mesh strainer to retain smaller grains. Gently rinse under cold running water until grains are cold. Drain well.

Description

Betty Crocker™ Harvest Grains Suddenly Grain Salad™. New. Brown, wild & red rice, quinoa, with cranberries & almonds and a sweet blush vinaigrette. Just boil grains in bag. With cranberries & almonds. Stir in vinaigrette. 190 calories. 0g sat fat, 0% DV. 170mg sodium, 7% DV. 10g sugars. Per 1/3 cup as packaged. See nutrition facts for "as prepared" information.

Other Description

More great suddenly grain salad flavors. Tuscan. Brown Rice, Quinoa, Wheat Berries and Almonds. Brown Rice, Quinoa, Black Beans, Corn and Red Peppers. Southwest Grains. Mix in your own flavorful ingredients! Chopped apple. Chopped pear. Chopped dates. Feta cheese. Tested & approved in the Betty Crocker Kitchens. Each Betty Crocker product promises delicious homemade taste every time. Our harvest grain salad is a bountiful mix of brown, wild & red rice and quinoa that adds whole grain to your everyday diet. A great side that mixes delicious natural flavors the whole family will enjoy. Quinoa is a whole grain that has been cultivated since ancient times. It is valued for its high nutritional content. Brown, wild & red rice. The whole grain brown, wild & red rice work together to provide a nutty, rich flavor and chewy texture to complete the perfect salad. Exchanges: 2 starch, 1 fat. Carbohydrate choices: 2. 100% Recycled Paperboard™. General Mills, Box 200, Minneapolis, MN 55440. 1-800-754-3516 Mon - Fri 7:30AM - 5:30PM CT. www.bettycrocker.com. ©2014 General Mills.

Nutrition Facts

Serving Size: 48.0 g

Servings per Container: 4

Title	As pkgd
Energy	190
Total Fat	3.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	170 mg
Carbohydrates	35 g
Dietary Fiber	3 g
Sugars	10 g
Protein	4 g
Daily Percent Of Calcium	2
Daily Percent Of Iron	4

Ingredients

Brown Rice, Sweetened Cranberries* (Sugar, Cranberries, Sunflower Oil), Almond Pieces, Whole Grain Quinoa, Sugar, Wild Rice, Parboiled Red Rice, Maltodextrin, Modified Corn Starch, Salt, Vinegar*, Citric Acid, Garlic*, Canola Oil, Guar Gum, Spices, Fruit Juice Concentrate (Grape, Pineapple), Natural Flavor. *Dried.

Warnings

Contains almond; may contain soy, brazil nuts, cashews, milk, filbert/hazelnut, macadamia nuts, peanuts, pecans, pistachio nuts, walnuts, wheat and coconut ingredients.

Distributor

General Mills Sales, Inc
Minneapolis, MN 55440 USA
1-800-754-3516

UPC

00016000486751