Amy's Light & Lean Roasted Vegetable No Cheese Pizza

Keep frozen. Microwave or regular oven. Directions: cook from frozen. Microwave oven: Remove overwrap and microwave cooking tray. Turn tray over so silver side is facing up. Center pizza on top of tray and place in oven. Heat on high 2-3 minutes. Carefully remove pizza and tray from oven; they will both be hot. Let stand 2 minutes before serving. Conventional oven: Preheat oven to 425 degrees F. Remove overwrap and discard microwave cooking tray. Place pizza on a cookie sheet and bake for 10-12 minutes. Do not place pizza directly on oven rack for safety reasons. Let stand 2 minutes before serving. Toaster oven: Preheat toaster oven to 425 degrees F. Remove overwrap and discard microwave cooking tray. Place pizza on toaster oven-safe pan. Cook using the conventional oven instructions shown above. These pizzas are pre-cooked and have a delicate crust. To prevent burning, check often after reaching the beginning of the recommended cooking range. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

Description

Amy's Light & Lean Roasted Vegetable No Cheese Pizza. New! Made with organic shiitake mushrooms, sweet onions and roasted red peppers. Fat 4.5g. Calories 260. Fiber 5g. No GMOs. Genetically engineered ingredients. See nutrition information for sodium content.

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Some Amy's customers prefer to "eat light." In response to their requests, our chefs created a new line of meals that are low in fat and calories, yet tasty and satisfying. Containing less than 300 calories, and made with natural and organic ingredients, "Amy's light & lean" meats taste great, and should be welcomed by anyone looking for a delicious light meal. Amy's roasted vegetable pizza, our first non-dairy pizza, has been so popular that we decided to make a light & lean version. In order to add nutrition and flavor without adding calories, we took our special light & lean crust, which is low in calories and fat, and topped it with lots of organic vegetables...caramelized red and yellow onions, fire roasted red bell peppers, shiitake mushrooms and artichoke hearts. There are only 260 calories per delicious portion. When you crave pizza, just try this light and satisfying light & lean roasted vegetable pizza. You'll be glad you did. Try our other light & lean meals: bean & cheese burrito, black bean & cheese enchilada, pasta & veggies, roasted polenta, single serve cheese pizza, single serve Italian vegetable pizza, spaghetti Italiano, soft taco fiesta, spinach lasagna, sweet & sour Asian noodle and 3 cheese penne marinara. 0g trans fat. No added MSG No preservatives. No GMOs - no bioengineered ingredients. *100% pure herbs & spices (no hidden ingredients). Certified organic by QAI. Quality Assurance International. Certified organic. Certified vegan. vegan.org. Microwave tray & carton are recyclable. Please recycle where facilities exist. Contains 4.5g fat per 5 oz compared to 14.0g fat per 5 oz in Amy's cheese pizza. We like hearing from you. If you have any questions or comments, please write to us. Find out more bout our products, our company, our family, and what makes Amy's food so special at www.amys.com.

Nutrition Facts

Serving Size: 142.0 g

Servings per Container: 1

Energy	260
Total Fat	4.5 g
Saturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	590 mg
Carbohydrates	50 g
Dietary Fiber	5 g
Sugars	8 g
Protein	7 g
Daily Percent Of Vitamin A	4
Daily Percent Of Vitamin C	20
Daily Percent Of Calcium	4
Daily Percent Of Iron	10

Ingredients

Ingredients (Vegan): Organic Unbleached Wheat and Organic Whole Wheat Flour, Organic Onions, Artichokes, Filtered Water, Organic Fire Roasted Red Bell Peppers, Mushrooms, Extra Virgin Olive Oil, Organic Evaporated Cane Syrup, Organic Shiitake Mushrooms, Organic Tomato Puree, Yeast, Balsamic Vinegar, Sea Salt, Organic Garlic, Organic Lemon Juice, Black Pepper, Spices*.

Warnings

Contains wheat.
Individuals with food allergies: this product is made in a facility that also processes foods containing milk, soy, tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272009428