Uncle Ben's Brown Rice & Quinoa Roasted Red Pepper

Cooking directions: Stovetop - preferred method: Step 1: Combine rice, contents of seasoning packet, 2 1/4 cups water and 1 tbsp. butter or olive oil (optional) into a medium saucepan. Stir well. Step 2: Bring contents to a boil. Reduce heat (medium-low) and simmer covered 20 minutes or until water is absorbed. Step 3: Remove from heat and set aside 5 minutes before serving. Alternate cooking method For best results, use stovetop cooking method. Microwave: 1. Combine rice, contents of seasoning packet, 2 1/2 cups water and 1 tbsp. butter or olive oil (optional) in a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 5 minutes. 3. Reduce to medium (50%) for 20-25 minutes. Stir occasionally. Remove from microwave. Let stand covered for 5 minutes or until water is absorbed. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.

Description

Uncle Ben's® Roasted Red Pepper Brown Rice & Quinoa. New. "Perfect Every Time"®. Flavored grains. What's inside...per serving: Calories 200, 10% DV. Total fat 2g, 3% DV. Sat fat 0g, 0% DV. Sugars 2g. Sodium 510mg, 21% DV. Based on a 2,000 calorie diet. *No DV defined.

Other Description

Helps turn ordinary meals into something extraordinary. Plus, it is part of a well balanced diet. It is low in fat, and also has these other nutritional benefits: Cholesterol free. No saturated fat. No preservatives. Good source of fiber. See nutrition facts for sodium content. Fruits, grains, vegetables, protein, dairy. choosemyplate.gov 100 Whole Grain™. 50g or more per serving. wholegrainscouncil.org Eat 48 g or more of whole grains daily. What's inside... Guideline Daily Amounts (CDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Please recycle. Carton Made With Wind Energy™. We would love to hear from you! (Please have this package available). 1-800-54-UNCLE. 1-800-548-6253. ®/TM trademarks ©Mars, Incorporated.

Nutrition Facts

Serving Size: 57.0 g

Servings per Container: About 3

Racc Amt
Energy	200
Total Fat	2 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	510 mg
Potassium	260 mg
Carbohydrates	40 g
Dietary Fiber	3 g
Sugars	2 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	8
Daily Percent Of Niacin	20
Daily Percent Of Thiamin	25

Ingredients

Whole Grain Parboiled Brown Rice; Seasoning Blend [Yeast Extract; Red Bell Pepper*; Onion*; Onion Powder; Garlic Powder; Salt; Spices; Soy Sauce (Fermented Soybeans, Salt); Tapioca Maltodextrin; Serrano Pepper; Natural Flavor; Malic Acid]; Whole Grain Red Quinoa; Whole Grain Black Quinoa. *Dried.

Warnings

May contain: wheat.

Distributor

Mars Food US, LLC
P.O. Box 5059 Rancho Dominguez, CA 90224-5059
1-800-548-6253
www.marshealthyliving.com

UPC

00054800420490