Garden Lites Roasted Vegetable Souffle
On This Page
Directions
Keep frozen. Heating and storage: For best results keep and heat from frozen. Microwave: Do not remove outer plastic wrap. Heat on high for 3 1/2 minutes. Let stand 1 minute, remove plastic wrap from bowl. Heat uncovered at 50% power for 1 more minute. 4 1/2 mins. Microwave times are based on a 1000 watt oven and may vary due to wattage. Oven: Preheat oven to 350 degrees F. Remove outer plastic wrap. Heat plastic container uncovered on a baking sheet for 30 to 40 minutes. 30-40 mins. Do not heat in toaster or convection ovens.
Description
Garden Lites Roasted Vegetable Souffle. The Delicious Vegetable Company®. 2 servings of vegetables. 9 g protein. 140 calories per souffle. A delicious savory souffle of roasted zucchini, red pepper, broccoli, carrot, spinach & whipped egg whites. GF. Gluten free, nut free. All natural.Other Description
Delicious, all natural foods made with fresh vegetables and herbs from the garden. Perfect for a light meal, side dish or hearty snack, our Garden Lites creamy soufflés and delectable vegetable dishes are loaded with fiber and protein so you stay full longer, helping you live a healthier lifestyle. With Garden Lites... being good to yourself has never tasted better! Packaging: Carton: Cardboard, widely recycled. Bowl: BPA free plastic, widely recycled. Weight Watchers® PointsPlus™ 4. *The PointsPlus™ value for this product was calculated by Classic Cooking LLC and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus™ registered trademarks. www.gardenlites.com.Nutrition Facts
Serving Size: 198.0 g
Servings per Container: 1
| Energy | 140 |
| Total Fat | 1.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 490 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 4 g |
| Sugars | 8 g |
| Protein | 9 g |
| Daily Percent Of Vitamin A | 170 |
| Daily Percent Of Vitamin C | 60 |
| Daily Percent Of Calcium | 8 |
| Daily Percent Of Iron | 6 |
Ingredients
Vegetable Blend (Carrot, Onion, Broccoli, Spinach, Potato, Red Pepper, Zucchini) Pasteurized Egg Whites, Corn Starch, Natural Spice Mix (Dehydrated Onion, Spices, Corn Starch, Natural Flavors, Tomato Powder, Potassium Chloride, Yeast Extract), Evaporated Cane Juice, Canola Oil, Sea Salt, Garlic Powder, Onion Powder, Black Pepper.Warnings
Contains: Egg.UPC
00704863017037