Louisiana Fish Fry Products Cajun Gumbo Base
4 oz (113.5 g)
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Directions
Cooking Instructions: 1. Combine cold water or low-sodium stock (6.5 cups) and Gumbo Base in a 4 qt. pot. Bring to a boil on medium-high heat, stirring often. 2. Add cooked chicken and/or sausage (2-2.5 lbs.). Bring to a second boil then reduce heat to low. 3. Cover pot and simmer for 15 minutes. Stir occasionally. Remove from heat. Ensure meat is thoroughly cooked to 165 degrees F. Serve over cooked rice. Enjoy! * For Seafood Gumbo: Follow step one until boiling. Add uncooked seafood, cover and continue boiling 3-4 minutes. Ensure seafood is thoroughly cooked to 145 degrees F.
Product Details
Contains bioengineered food ingredient. Bring the taste of Louisiana home. Add meat or seafood for a complete meal. www.LouisianaFishFry.com. (800) 356-2905 or (225) 356-2905. Proudly manufactured in the USA.Nutrition Facts
Serving Size: 2 tsp
Servings per Container: About 14
| Calories | 20 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 580 mg (25.00% RDA) |
| Potassium | 0 mg (0.00% RDA) |
| Total Carbohydrate | 5 grm (2.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 1 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 8 grm |
| Total Sugars | 0 grm |
Ingredients
Enriched Bleached Wheat Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cornstarch, Dried Onion, Salt, Hydrolyzed Corn Protein, Monosodium Glutamate, Spices, Caramel Color, Dried Garlic, Natural Flavor. This Product Contains Sulfiting Agents.Warnings
Contains: wheat.Manufacturer
Louisiana Fish Fry Products, Ltd
5267 Plank Road Baton Rouge, LA 70805
UPC
00039156051581