The Great Fish Co. Sea Trout Fillets

Keep frozen. Thawing instructions: place sea trout fillets in the refrigerator for 24 hours prior to cooking or for "quick thaw" remove fillets from bag and place under cold running water until completely thawed, approximately 2 minutes. Remove from packaging before cooking. Grilling instructions: place thawed sea trout fillets in a seafood basket and cook of medium heat for 8 to 10 minutes, turning at least once. Fillets should flake with fork when done. Baking instructions: preheat oven to 450 degrees F. Cook thawed sea trout fillets for 8 to 10 minutes turning once. Fillets should flake with fork when done. Microwave instructions: place thawed sea trout fillets in a microwave safe dish. Cover and microwave on high for 3 to 4 minutes. Fish should flake with fork when done. Let stand for one minute before serving.

Description

The Great Fish Co® Sea Trout Fillets. Wild caught. All natural, individually frozen fillets. Easy to prepare.

Other Description

Our mild flavored great sea trout fillets are individually quick frozen to retain their "fresh caught" taste. These all-natural great sea trout fillets are perfect for most cooking methods. Try them steamed, poached, fried, baked, grilled, broiled, or even microwaved. Use one of our great recipes below or one of your own favorites. Approved. HACCP. Packed to government sanitary standards for your safety. For questions or comments: 877-GREAT FISH, (877)473-2834. Visit us on the web: www.greatfishco.com.

Nutrition Facts

Serving Size: 4.0 oz

Servings per Container: 8

Energy	120
Total Fat	5 g
Saturated Fat	1 g
Trans Fat	0 g
Cholesterol	85 mg
Sodium	60 mg
Carbohydrates	1 g
Dietary Fiber	0 g
Sugars	0 g
Protein	19 g
Daily Percent Of Iron	2

Ingredients

Sea Trout Fillets.

Distributor

The Great Fish Co
Cumming, GA 30040
(877)473-2834
www.greatfishco.com

UPC

00754441777761