Bob's Red Mill Quick Cooking Steel Cut Oats

Keeps best refrigerated or frozen. Make the world's best Oatmeal® at home: Bring 2 cups water and 1/4 tsp salt to a boil. Add 1 cup quick cooking steel cut oats. Reduce heat to medium-high and cook, stirring occasionally, for 7 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Makes 4 servings. Microwave instructions: Combine 1/2 cup quick cooking steel cut oats, 1 cup water and pinch of salt. Microwave on high for 2 minutes. Stir well. Cook for 2 minutes. Let stand for 2 minutes. Makes 1 serving. Slow cooker instructions: Combine 2 cups water, 1 cup quick cooking steel it cut oats and l/4 tsp salt in the slow cooker. Stir well. Cook oats on high for 45 minutes or low for 1 1/2 hours. Makes 4 servings.

Description

Bob's Red Mill® Quick Cooking Steel Cut Oats. First place winner. World's Best Oatmeal®. To your good health®. Bob Moore. Friend of the heart. Ready in 7 minutes. The Golden Spurtle™. World Champion Oatmeal®. Good source of fiber. Bob's Red Mill® quick cooking steel cut oats come from some of the highest quality farm-fresh oats in the world. They are milled from high protein whole grain oats and cut into neat little pieces on a specialized rotary granulator mill. The soothing texture and nutty, naturally sweet flavor nourish your tummy and your taste buds in the most remarkable way. All natural.

Other Description

Top it off!: The naturally rich and nutty flavor of oats will complement anything you throw atop them. Here's some of our favorite topping ideas to get you started. Enjoy! The old school: Spoonful of brown sugar, pat of butter, sprinkle of salt. Doctor's orders: Big dollop of gut-lovin' non-fat Greek yogurt, two tablespoons of ground flaxseed, handful of blueberries. The truck stop: A fried egg, two sausage links, shredded cheddar cheese, dash of hot sauce. The hang loose: Toasted coconut flakes, pineapple chunks, chopped macadamia nuts. Oat couture: Dried cherries, creme fraiche, balsamic reduction. Official oatmeal of Spar for the Spurtle. The ultimate oatmeal throw down. www.sparforthespurtle.com. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Dear friends, Steel cut oats have always been a favorite at Bob's Red Mill. Their robust flavor, texture and ease of preparation plus proven nutritious benefits and cholesterol reduction make them a perfect breakfast. A few years back we learned of the world championship porridge competition in Scotland called the golden spurtle. At that point we had yet to discover the spurtle - a centuries-old Scottish wooden porridge stirrer. The Bob's Red Mill team traveled to Carrbridge, Scotland to compete in the world porridge championship. We competed against fourteen other teams from around the globe. Our team's belief in our consistently superior oats never wavered. That crisp October morning all teams paraded through town behind a bagpipe band. After three heats of competition, we remained one of five finalists. We all prepared a traditional recipe - oats, salt and water - for the judges. Finally, the announcement: Bob's Red Mill is the new Golden Spurtle World champion. Our very own steel cut oats we knew to be superior were now proven the "world's best." You too can easily experience the world's best porridge by following the simple recipe on this package. No tricks or gimmicks. Oats in the package are the "worlds best." For information and recipes visit our website at www.bobsredmill.com.

Nutrition Facts

Serving Size: 36.0 g

Servings per Container: 17

Racc Amt
Energy	140
Total Fat	2.5 g
Saturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Carbohydrates	25 g
Dietary Fiber	4 g
Sugars	0 g
Protein	4 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	6

Ingredients

Whole Grain Oats.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

UPC

00039978001900