Bob's Red Mill Whey Protein, Powder
12 oz (340 g)
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Directions
Shakes and Smoothies: For a quick and easy protein shake, add 1/4 cup Whey Protein Powder to a glass of juice or milk. Mix and enjoy. To make a delicious smoothie, blend 1/4 cup Whey Protein Powder with 1 cup fresh or frozen fruit, 1/2 cup milk or water, sweetener if desired, and a handful of ice (about 1/2 cup). Makes about 2 cups. Mix It Up! These are a few of our favorite shakes and smoothies: just combine all the ingredients in a blender. Fruit can be fresh or frozen! Doctor's Orders: 1/4 cup Whey Protein Powder, 1/2 cup plain Greek yogurt, 1/2 cup pomegranate juice, 1 cup blueberries, 2 Tbsp flaxseed meal. Green Machine: 1/4 cup Whey Protein Powder, 2 Tbsp oat bran, 1 cup packed spinach, 1/2 avocado, 1 cup chopped apple, 1 cup apple juice. PB&J Smoothie: 1/4 cup Whey Protein Powder, 1 Tbsp peanut butter, 1 banana, 1 tsp honey, 1 cup milk, handful of ice. Tropical Breeze: 1/4 cup Whey Protein Powder, 1 banana, 1/2 cup frozen mango chunks, 1/2 cup coconut milk, 3/4 cup pineapple juice, 1 tsp chia seeds. Store in a cool, dry place.
Product Details
Contains 8 essential amino acids. No added flavors, colors or sweetners. 14 g protein per serving. Premium quality. Not a reduced calorie food. An employee-owned company. Dear friends, Protein is more than an essential nutrient: it's the building block of life! Each part of your body is made up of protein-are you nourishing them with the right ingredients? Our Whey Protein Powder is a high-quality protein with 8 essential amino acids, finely ground into a mild-tasting powder that dissolves instantly into smoothies, baked goods and more. It's the nutrition you need, without the artificial additives you don't. Use it to fuel your busy day! -To your good health, Bob Moore. bobsredmill.com. For more great recipes, go to bobsredmill.com. For information and recipes, visit bobsredmill.com.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 18
| Calories | 70.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 10.00 mg (3.00% RDA) |
| Sodium | 45.00 mg (2.00% RDA) |
| Potassium | 136.00 mg (2.00% RDA) |
| Total Carbohydrate | 3.00 grm (1.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 14.00 grm (28.00% RDA) |
| Calcium | 64.00 mg (4.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| MetricServingSize | 19.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Whey Protein Concentrate, Sunflower Lecithin.Warnings
Contains: milk.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978002181