Bob's Red Mill Flaxseed, Organic, Whole
13 oz (368 g)
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Directions
To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, salads and pilafs for a powerful nutritional boost. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Product Details
Gluten free. Tested and confirmed Gluten free in our quality control laboratory. USDA Organic. Certified Organic by QAI. Sourced Non-GMO Pledge. For more information on our Sourced Non-GMO Pledge, visit bobsredmill.com/non-gmo. An employee-owned company. You can see our quality. Dear Friends, When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, with nothing added and nothing removed, offering 8 grams of fiber and 5790 mg of omega-3s per serving and boasting a wonderful nutty flavor. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, - Bob Moore. bobsredmill.com. BobsRedMill.com. Find recipes at bobsredmill.com. For information and recipes visit BobsRedmill.com. Resealable package.Nutrition Facts
Serving Size: 3 tbsp
Servings per Container: About 12
| Calories | 170.00 kcal |
| Total Fat | 11.00 grm (14.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Polyunsaturated Fat | 7.00 grm |
| Monounsaturated Fat | 2.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 10.00 mg (0.00% RDA) |
| Potassium | 269.00 mg (6.00% RDA) |
| Total Carbohydrate | 10.00 grm (4.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 56.00 mg (4.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Gluten | 0.00 |
| MetricServingSize | 31.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Organic Whole Flaxseed.Warnings
Manufactured in a facility that also uses tree nuts and soy.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978029362