Bob's Red Mill Couscous, Golden
24 oz (1 lb 8 oz) 680 g
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Directions
Basic Cooking Instructions: Bring 1-1/4 cups water or broth and 1/2 tsp salt (optional) to a boil in a medium-size pot. Add 1 cup couscous and 2 Tbsp butter or oil (optional). Stir, cover, remove from heat, and let stand for 5 minutes. Fluff well with a fork and serve. Makes 3 servings. As a Cereal: Add 1 cup couscous to 2 cups hot milk and 2 tablespoons butter cover, let stand for 5 minutes. Serve with toppings such as honey maple syrup, nuts, and fruit. Makes 3 servings. Moroccan Couscous: 3 tbsp olive oil. 3 cloves garlic, minced. 1/2 cup chopped yellow onion. 1 tbsp tomato paste. 1/4 tsp smoked paprika. 1/2 tsp ground cumin. 1/2 tsp ground ginger. 1/4 tsp ground coriander. 1/4 tsp ground cardamom. 1/4 tsp ground turmeric. 1/4 tsp ground cinnamon. 1/2 cup raisins. 1-14/cups low-sodium chicken or vegetable broth. 1 cup bob's red mill golden couscous. 2 tsp sea salt. 1/4 cup slivered almonds. 1 tbsp minced fresh parsley. Heat olive oil in a pot over medium heat. Saute garlic and onion until golden, about 4 minutes. Add tomato paste and spices. Saute until tomato caramelizes, about 3 minutes. Add raisins and broth. Bring to a boil. Add couscous and stir. Remove from heat, cover and let stand for 5 minutes. Fluff with a fork. Add salt, slivered almonds and minced parsley, and stir to combine. Makes 4 servings. Store in a cool, dry place. Tear here to open.
Product Details
Vegan. Non GMO. Non GMO Project verified. nongmoprojectorg. An employee-owned company. To your good health - Bob Moore. Quick cooking. Couscous is a traditional North African and Middle Eastern pasta made from coarsely ground pre-cooked semolina. These tiny little balls of pasta are ready to eat in just 5 minutes, making couscous as convenient as it is delicious. Use it as a bed for stew, meat or vegetables, or top with your favorite pasta sauce. Dear Friends, I've always believed that food is more than just sustenance, more than the sum of its nutrients. It's also shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud-and humbled-that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home. To your good health, - Bob Moore. Reason to love Golden Couscous. bobsredmill.com. For more information and recipes, visit bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: About 11
| Calories | 220.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 131.00 mg (2.00% RDA) |
| Total Carbohydrate | 45.00 grm (16.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 9.00 mg (0.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| Vegan | |
| MetricServingSize | 60.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Durum Wheat Semolina.Warnings
Contains: wheat.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA
UPC
00039978045843