Bobs Red Mill Hot Cereal, Organic, 6 Grain

24 oz (1 lb 8 oz) 680 g


 

Directions

Basic Cooking Instructions: Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, whisking frequently, for 10 minutes. Remove from heat and let stand 2 minutes. 1 Serving: 1/4 cup cereal; 3/4 cup water; pinch salt. 2 Servings: 1/2 cup cereal; 1-1/2 cup water; 1/8 tsp salt. 3 Servings: 3/4 cup; 2-1/4 cups water; 1/4 tsp salt. 4 Servings: 1 cup cereal; 3 cups water; 1/4 cup salt. Microwave: Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2, or until water is fully absorbed. Let stand for 2 minutes. Makes 1 serving. Top it off! Make your bowl extra special with: brown sugar, butter and a dash of cinnamon; sliced bananas, cacao nibs and almond butter; fresh berries and chopped nuts; toasted coconut and dried cherries. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

 

Product Details

USDA Organic. Certified Organic by QAI. Whole grain. Good source of fiber. An employee-owned company. To your good health. - Bob Moore. Our unique Organic 6 Grain Cereal combines the robust flavors of wheat, rye, corn, oats and flaxseed with Kamut brand Khorasan Wheat, an ancient relative of modern-day wheat. The nutty flavor and hearty texture of this wholesome, satisfying porridge is an excellent start to your day. You can see our quality. Dear friends, I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals from Bob's Red Mill, including our Organic 6 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.

Nutrition Facts

Serving Size: 0.25 Cup
Servings per Container: 17
Calories 150.00 kcal
Total Fat 1.50 grm (2.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Potassium 153.00 mg (4.00% RDA)
Total Carbohydrate 28.00 grm (11.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 6.00 grm
Calcium 14.00 mg (2.00% RDA)
Iron 2.00 mg (10.00% RDA)
Kosher
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Wheat 1.00
MetricServingSize 40.00 grm
Total Sugars 1.00 grm

Ingredients

Organic Whole Grain Wheat, Organic Whole Grain Rye, Organic Corn, Organic Whole Grain Oats, Organic Whole Grain Spelt, Organic Whole Grain Kamut Khorasan Wheat, Organic Flaxseed.

Warnings

Contains: wheat.

Manufacturer

BOBS RED MILL NATURAL FOODS
13521 SE Pheasant Court Milwaukie, OR 97222 USA

UPC

00039978118011