Bob's Red Mill Hot Cereal, Organic, Creamy Wheat

24 oz (1 lb 8 oz) 680 g


 

Directions

Basic Cooking Instructions: Stovetop: bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, whisking frequently, for 3 minutes. Remove from heat and let stand 2 minutes. 1 Servings: 1/4 cup cereal; 1 cup water; pinch salt. 2 servings: 1/2 cup cereal; 1 1/2 cups water; 1/8 tsp salt. 3 Servings: 3/4 cup cereal; 2 1/4 cups water; 1/4 tsp salt. 4 Servings: 1 cup cereal; 3 cups water; 1/2 tsp salt. Microwave Microwave: Combine 1/4 cup cereal, 1 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 30 second intervals, stirring after each, until water is fully absorbed. Let stand for 2 minutes. Makes 1 serving. Slow Cooker: Combine 4 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2-2 hours. Stir well and serve. Makes 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.

 

Product Details

USDA Organic. Certified Organic by QAI. Non-GMO Project verified. nongmoproject.org. An employee - owned company. To your good health - Bob Moore. Ready in 5 minutes. Dear Friends, I look forward to a delicious bowl of hot cereal every morning- to my mind, there's no better or tastier way to start the day. That's why we offer dozens of simple, satisfying hot cereals at Bob's Red Mill, including our Organic Creamy Wheat Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own breakfast adventure! To your good health, - ?ob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.

Nutrition Facts

Serving Size: 0.25 Cup
Servings per Container: About 14
Calories 180.00 kcal
Total Fat 0.50 grm (1.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Potassium 62.00 mg (2.00% RDA)
Total Carbohydrate 37.00 grm (13.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 5.00 grm
Calcium 9.00 mg (0.00% RDA)
Iron 1.00 mg (6.00% RDA)
Kosher
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Wheat 1.00
MetricServingSize 49.00 grm
Total Sugars 0.00 grm

Ingredients

Organic Wheat.

Warnings

Contains: wheat.

Manufacturer

Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 U.S.A.

UPC

00039978119926