Cascadian Farm Organic Cut Green Beans

Keep frozen. Cooking directions: Stovetop: empty frozen vegetables into 2-quart saucepan. Add about 3 tablespoons water per 3/4 cup serving. Heat to boiling, stirring frequently. Cover; cook over medium-high heat 4 to 6 minutes, stirring occasionally, until tender. Drain; place in serving dish. Season to taste. Refrigerate leftovers. Microwave: empty frozen vegetables into 1 1/2-quart microwavable casserole or bowl. Add about 1 tablespoon water per 3/4 cup serving. Cover; microwave on high 3 to 4 minutes, stirring halfway through cook time, until tender. Caution: dish will be hot; be careful to avoid steam. Uncover carefully; drain. Season to taste. Refrigerate leftovers. Important: because microwaves cook differently, times are approximate. Store tightly closed in freezer at 0 degrees F.

Description

Cascadian Farm® Organic Cut Green Beans. Since 1972. Premium organic. USDA organic. Tender green beans picked at the height of freshness...

Other Description

Farm to table good™. When we founded Cascadian Farm in 1972, we knew that good food started with caring for our land. Today, you can still be sure our delicious organic foods are good for you, your family, and the world we share. Stop by and visit the home farm in Rockport, Washington! Cascadian Farm Founder. Profile: Name: Gene Kahn, Founder, 1972. Organic commitment: Served on the USDA's National Organic Standard Board from 1992-1997. Why organic: "organic farming methods have contributed to delivering healthy living, reducing toxic pesticide use, and restoring economic and environmental mental balance to our planet". Organic pioneer: "we're proud of the part Cascadian Farm has played in the organic movement for over 35 years and of the contribution we've made to a healthier environment." Certified organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S. Department of agriculture. We welcome your questions or comments. 1-800-624-4123 (Mon-Fri 7:30-5:30 CT). www.cascadianfarm.com. ©2009 Small Planet Foods, Inc.

Nutrition Facts

Serving Size: 85.0 g

Servings per Container: about 5

Racc Amt
Energy	30
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Potassium	160 mg
Carbohydrates	6 g
Dietary Fiber	2 g
Sugars	2 g
Protein	1 g
Daily Percent Of Vitamin A	2
Daily Percent Of Vitamin C	8
Daily Percent Of Calcium	2
Daily Percent Of Iron	2

Ingredients

Organic Cut Green Beans.

Distributor

Small Planet Foods, Inc
Sedro-Woolley, WA 98284 USA
1-800-624-4123
www.cascadianfarm.com

UPC

00021908501451