Trident Seafoods Alaskan Fish & Chips

Must be cooked. Keep frozen. Cooking instructions:* Keep frozen until ready to cook. Thawing is not recommended - cook from frozen. Conventional oven: Preheat oven to 450 degrees F. Place frozen fish portions and potato wedges in a single layer on a lightly greased baking sheet. Bake for 17 to 20 minutes. Turn product halfway through bake time for best results. Microwave cooking is not recommended. * Cooking times and temperatures may vary substantially. Internal temperature should be at least 165 degrees F. We strive to produce a fully "boneless" product. As with all fish, however, occasional bones may still be present.

Description

Trident® Seafoods Alaskan Fish & Chips. All-in-one meal. Battered pollock and crisp, golden fries for an easy seafood treat. Bake fish & chips. Same time same temp. Wild alaskan. Made from whole fillets. 820mg omega-3 per serving. 340 calories per serving. See nutrition information for fat and sodium content. Cooks in 20 minutes or less.

Other Description

The trident tradition: American owned and established by family fishermen, we've been harvesting and processing the finest seafood since 1973. Restaurants everywhere know us by our quality and integrity. Now, you can enjoy Trident seafood at home with simple preparations that put seafood worth celebrating at the center of your table. tridentseafoods.com. Perfect for...An easy seafood treat. A convenient meal, in a hurry. Satisfying your fish and chips craving with authentic taste. Bake at same time and temp! Quick and easy battered wild Alaskan Pollock and chips bake at the same oven temperature for the same amount of time. You don't have to go out to enjoy restaurant-quality fish and chips. Alaska Seafood® Wild, Natural & Sustainable™. Questions or comments? Please keep packaging and call or write consumer affairs: Toll-free 1-866-413-4749. Online form tridentseafoods.com. ©2013 Trident Seafoods Corporation.

Nutrition Facts

Serving Size: 116.0 g

Servings per Container: 2

Title	Fish
Energy	210
Total Fat	10 g
Saturated Fat	1 g
Polyunsaturated Fat	3 g
Monounsaturated Fat	5 g
Trans Fat	0 g
Cholesterol	40 mg
Sodium	540 mg
Carbohydrates	17 g
Dietary Fiber	0 g
Sugars	1 g
Protein	13 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	8
Daily Percent Of Calcium	2
Daily Percent Of Iron	4

Ingredients

Fish: Alaska Pollock, Water, Vegetable Oil (Canola and/or Soybean), Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Enriched Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), contains 2% or less of: Rice Flour, Salt, Corn Starch, Leavening (Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Palm Oil, Sunflower Oil, Sugar, Wheat Starch, Onion, Pea Protein Isolate, Tapioca Dextrin, Garlic, Potassium Chloride, Sodium Caseinate (from Milk with Monoglycerides), Whey, Modified Cellulose, Modified Palm Oils, Paprika (Color), Soy Lecithin, Garlic Powder, Dextrose, Yellow Corn Flour, Malted Barley Flour, Dried Yeast, Guar Gum. Chips: Potatoes, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oils) and/or Vegetable Oil (Canola, Soybean and/or Sunflower Oils), Enriched Bleach Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Food Starch-Modified, Salt, Cornmeal, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color).

Warnings

Fish: Contains fish (Alaska Pollock), wheat, milk, soy.
Chips: Contains wheat.

UPC

00028029195194