MorningStar Farms Chipotle Black Bean Crumbles

Keep frozen. Cook thoroughly. Cooking instructions: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. In the skillet (recommended method): 1. Place contents of entire package of frozen crumbles in skillet. 2. Add 1/3 cup of water. 3. Cook over medium-high heat for 4 minutes. 4. Reduce heat to medium. Let cook an additional 4 minutes, stirring occasionally. 5. Remove lid and simmer to desired consistency while stirring constantly. 6. Product is hot. Carefully remove from skillet. 7. Cool briefly before serving. Note: One 12 oz. Package of Morningstar Farms® chipotle black bean Crumbles™ is equivalent to 1 ib. of uncooked ground beef.

Description

Morning Star Farms® Chipotle Black Bean Crumbles™. New! Meal Starters®. Easy to use in your favorite southwestern recipes! Whole black beans and flavorful southwest spices. 100% Egetarian®. 77% Less fat than ground beef. 70 Calories per serving. Good source of protein. Veggie crumbles.

Other Description

Healthier eating made simple. Chipotle Black Bean Crumbles™ make it deliciously easy to eat right. With 77% less fat than regular cooked ground beef, they're a smart veggie alternative for many of your favorite dishes. Breakfast burritos: Layered with colorful veggies for a bright morning start. Lettuce wraps: with a chipotle kick for a quick snack or entree. Loaded nachos: More beans than cheese adds a tasty twist to a fan favorite. Exchange: 0.5 carbohydrate, 0.5 fat, 1 protein the dietary exchanges are based on the choose your foods: exchange lists for diabets, ©2008 by American Dietetic Association and American Diabetes Association. *Regular ground beef crumbles, cooked, pan-browned, contain 10g total fat per serving (56g). MorningStar Farms® Chipotle Black Bean Crumbles™ contain 2.5g total fat per serving (56g). Visit: morningstarfarms.com. Call: 1-800-962-0120. For microwave and saucing cooking instructions and more recipes, go to morningstarfarms.com. ©2014 Kellogg NA CO.

Nutrition Facts

Serving Size: 56.0 g

Servings per Container: 6

Energy	70
Total Fat	2.5 g
Saturated Fat	0 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	280 mg
Potassium	125 mg
Carbohydrates	6 g
Dietary Fiber	2 g
Sugars	1 g
Protein	8 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	10
Daily Percent Of Niacin	20
Daily Percent Of Riboflavin	4
Daily Percent Of Thiamin	30
Daily Percent Of Vitamin B12	50
Daily Percent Of Vitamin B6	15

Ingredients

Water, Soy Flour, Cooked Black Beans (Black Beans, Water), Wheat Gluten, Tomato Paste (Tomatoes, Salt, Citric Acid), Corn Oil, Cilantro, Chipotle Pepper, Contains Two Percent or less of Yeast Extract, Salt, Natural Flavor, Black Malt Powder, Lime Juice Concentrate, Vinegar, Caramel Color, Dried Cane Syrup, Garlic Powder, Onion Powder, Soy Sauce (Water, Soybeans, Salt, Wheat), Onion Juice Concentrate, Spices, Tomato Powder, Citric Acid, Niacinamide, Iron (Ferrous Sulfate),' Nonfat Milk, Egg Whites, Vitamin B1, (Thiamin Mononitrate), Vitamin B6, (Pyridoxine Hydrochloride), Vitamin B2, (Riboflavin), Vitamin B12.

Warnings

Contains soy, wheat, milk and egg ingredients.
Caution: Crumbles in sauce are hot. If product is overheated, sauce can become extremely hot and cause burns. Use care when handling this product.

Distributor

Kellogg Sales Co
Battle Creek, MI 49016 USA
1-800-962-0120
morningstarfarms.com

UPC

00028989100313