1. Home
  2. Grain Based Products Not Ready to Eat Savoury (Shelf Stable)
  3. Seeds of Change Cuban Style Rice with Brown Rice & Black Beans

Seeds of Change Cuban Style Rice with Brown Rice & Black Beans

On This Page

 

Directions

Stovetop directions 1. Add 1 tbsp. olive oil into a medium sauce pan, and saute the grains over medium-high heat. Stir frequently until the grains are golden brown (about 2 to 3 minutes). 2. Add 21/4 cups of water and seasoning. Stir and bring to a boil. 3. Reduce the heat to medium-low, cover and simmer for 22 to 25 minutes or until water is absorbed. 4. Remove from heat, stir and re-cover. Let stand for 5 minutes. Fluff with a fork before serving. Microwave directions. 1. Combine grains, seasoning, 2 1/4 cups of hot water, and 2 tbsp. of olive oil (optional) into a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 5 minutes. 3. Reduce to medium (50%) for 16-20* minutes. Stir occasionally. Remove from microwave. Let stand covered for 5 minutes or until water is absorbed. *Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed. Chefs tip: add 1/2 cup of cooked corn to prepared rice.

 

Description

Seeds of Change® Cuban Style Rice With Brown Rice & Black Beans. Certified organic. Goodness from the ground up®. USDA organic. What's inside... Per serving. Calories 210, 11% DV. Total fat 2g, 3% DV. Sat fat 0g, 0% DV. Sugars 2g, *. Sodium 350mg, 15 DV. Based on a 2,000 calorie diet. *No DV defined.

Other Description

At Seeds of Change, we believe that goodness comes from the ground up. That's why our products contain' only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride. We donate 1% of our sales to support and develop sustainable community based gardening and farming programs. Carton made with wind energy. Recycle me. Made with whole grains. Vegetarian. No preservatives. No artificial flavors. Whole grain. 42g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. What's inside... Guideline Daily Amounts (GDAs) provide quick, easy and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Certified organic by QAI. 1-888-762-4240. To learn more, visit us at. seedsofchangefoods.com. ®/TM/© Seeds of Change.

Nutrition Facts

Serving Size: 58.0 g

Servings per Container: 3

Energy 210
Total Fat 2 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg
Potassium 350 mg
Carbohydrates 42 g
Dietary Fiber 3 g
Sugars 2 g
Protein 6 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 10
Daily Percent Of Calcium 4
Daily Percent Of Iron 8
Daily Percent Of Niacin 15
Daily Percent Of Thiamin 10

Ingredients

Whole Grain Parboiled Brown Rice*; Black Beans*; Dried Vegetables* (Tomato*, Onion*, Green Bell Pepper*, Red Bell Pepper*); Spices*; Sea Salt; Garlic Powder*; Onion Powder*; Tamari Powder* (Soybean*, Salt); Paprika* (Spice & Coloring); Dried Parsley*; Carne Asada Flavor* [Flavor* (Contains Wheat), Yeast Extract, Natural Flavor]; Natural Flavor. *Organic.

Distributor

Seeds of Change
PO BOX 5059 Rancho Dominguez, CA 90224
1-888-762-4240
www.seedsofchangefoods.com

UPC

00748404319815