Nature's Earthly Choice Farrotto Farro With Asparagus & Spices
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Directions
For variety try: 1. Replace the water with vegetable, chicken, beef or seafood stock to complement your entree. 2. Toward the end of cooking add 1 to 2 teaspoons of butter, olive or nut oils. How to cook: Ready in about 15 min. 1. In a medium saucepan combine the entire contents of the package with 1 3/4 cups cold water. Add one tablespoon of olive oil and bring to a boil. Reduce heat and simmer. Stirring occasionally, cook, uncovered, until water is absorbed and the Farro is tender, usually 12-15 minutes. 2. Fluff with a fork and let sit for a few minutes. Serve and enjoy! Make it a main dish! To the prepared Farro add: 1. 1 cup cooked and diced or pulled poultry, shrimp, beef or tofu. 2. 1/2-1 cup cooked vegetables such as peas, green beans, broccoli florets, sliced or diced mushrooms, spinach, kale, asparagus, summer or winter squash or sweet potatoes. 3. 1/4-1/2 cup diced, cooked onions, bell peppers or artichoke hearts.
Description
Nature's Earthly Choice™ Farrotto™ Farro with Asparagus & Spices. Whole Grain™. 40g or more per serving. wholegrainscouncil.org. Eat 48g or more whole gains daily. Cooks in 15 minutes. 100% Whole grains. High in fiber. Contains 8 grams of protein. Non-GMO.Other Description
If you like risotto, you'll love our new Farrotto - expertly seasoned Farro grains combined with premium vegetables that cook in just minutes. First cultivated in the Middle East centuries ago, our Farro is now imported from a small farmer's cooperative in Italy. An excellent source of both protein and fiber, Farrotto has an almost irresistible texture and flavor. Perfect as a side dish or a small meal unto itself. Farrotto comes in three delicious varieties. Who says healthy needs to be hard? Thanks to Farrotto, you won't believe something this delicious and nutritious can be this easy. Get recipe ideas at www.earthlychoice.com. (208) 898-4004. www.earthlychoice.com. 100% Satisfaction guarantee. Quality guaranteed. For more delicious Nature's Earthly Choice recipes and more information visit: www.earthlychoice.com. Customer service. For questions or comments, write to us at: [email protected]. Phone: 208-898-4004.Nutrition Facts
Serving Size: 60.0 g
Servings per Container: 2
| Energy | 214 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 358 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 6 g |
| Sugars | 2 g |
| Protein | 8 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 0 |
Ingredients
Farro Wheat, Freeze Dried and *Asparagus, Palm Oil, Rice Flour, Lactose, Yeast Extract, Salt, *Onion, Glucose Syrup, Sodium Caseinate, *Parsley, Spices, Natural Flavour. *Dried.Warnings
Contains wheat and milk.Distributor
Nature's Earthly Choice372 South Eagle Road, Suite 353 Eagle, ID 83616
[email protected]
208-898-4004
www.earthlychoice.com
UPC
00897034002588