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Kellogg's Special K Nourish Multi-Grain Blend With Quinoa Cinnamon Raisin Pecan

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Directions

Heating instructions: Appliance capabilities vary. Please refer to manufacturer's Instructions. Attend appliance while heating. In the Bowl (Steeping): (Preferred Method). 1. Remove lid and set aside the fruit and nut packet. 2. Peel the seal off the bottom container halfway and add hot water to fill line (approx. 1/3 cup). 3. Stir. Replace seal and let stand for 2-3 minutes. 4. Stir in fruit and nuts. Enjoy. In the microwave: 1. Remove lid and set aside the fruit and nut packet. 2. Peel the seal off the bottom container. Add 1/2 cup of cold water. Stir. 3. Microwave on high for 30-45 seconds. 4. Stir, let stand for 1-2 minutes; grains will continue to soften. 5. Bowl will be hot. Carefully remove from microwave. 6. Stir in fruit and nuts. Enjoy!

 

Description

Kellogg's® Special K Nourish™ Cinnamon Raisin Pecan Multi-Grain Blend with Quinoa Hot Cereal. New! 7g protein. 5g fiber. Nutrient bundle: calcium, vitamin D & iron. Contains 5g total fat per serving.

Other Description

Visit: kelloggs.com Call: 1-800-962-1413. specialk.com. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Write P.O. Box Camb Battle Creek, MI 49016 provide production code on package. Tell us what you think about this new cereal at: newfromkelloggs.com. ®, TM, ©2013 Kellogg NA Co.

Nutrition Facts

Serving Size: 52.0 g

Servings per Container: 2

Energy 190
Total Fat 5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg
Potassium 170 mg
Carbohydrates 32 g
Dietary Fiber 5 g
Sugars 12 g
Protein 7 g
Daily Percent Of Vitamin A 10
Daily Percent Of Vitamin C 20
Daily Percent Of Calcium 20
Daily Percent Of Iron 30
Daily Percent Of Folic Acid 20
Daily Percent Of Magnesium 15
Daily Percent Of Niacin 20
Daily Percent Of Riboflavin 20
Daily Percent Of Thiamin 20
Daily Percent Of Vitamin B12 10
Daily Percent Of Vitamin B6 20
Daily Percent Of Vitamin D 20
Daily Percent Of Vitamin E 10

Ingredients

Whole Grain Blend (Whole Grain Oats, Whole Grain Barley, Whole Grain Wheat, Whole Grain Quinoa), Dried Cane Syrup, Raisins, Pecans, Soy Protein Isolate, contains 2% or less of Oat Fiber, Salt, Cinnamon, Dried Molasses, Natural Flavor, Maple Syrup, Caramel Color, BHT for freshness.

Warnings

Contains wheat, pecan and soy ingredients. May contain other tree nuts.

Distributor

Kellogg Sales Co
Battle Creek, MI 49016 USA
1-800-962-1413
kelloggs.com

UPC

00038000806810