Dr. McDougall's Rice & Red Beans Louisiana Style
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Directions
Cooking instructions: Microwave cooking instructions (1100W). 1. Remove the cap, lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 1 3/4" below rim of cup). Stir well. 4. Microwave at medium (40% power) for 4 minutes or until sauce comes to a rapid boil without boiling over. Microwave ovens vary; adjust power and time as needed. (Note: with most microwaves, you can adjust the power level by pressing the power button several times until you see 40%). Stop microwave if product is overcooking. 5. Remove from microwave, stir, cover tightly with cap and let stand 10 minutes. 6. Remove cap, stir, and let stand additional 2 minutes to allow sauce to thicken. Stir again and enjoy. Food/soup should be cooked to 165 degrees F. Caution: cup and food may be hot. Please handle with care.
Description
Dr. McDougall's® Louisiana Style Rice & Red Beans. Right Foods. Multigrain salad with quinoa.Other Description
Sustaining the earth. Sustaining You®. Natural Delicious Wellness®. This delicious louisiana style rice & red beans multigrain salad with quinoa is a real treat. It's not only tasty but provides 32% of daily fiber and 10g plant based protein. Count on Dr. McDougall's Right Foods® for Goodness On-The-Go®. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining You®. Dr. McDougall's new book, "The Starch Solution", is available on amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative. Certified sourcing. www.sfiprogram.org. Vegan. www.rightfoods.com.Nutrition Facts
Serving Size: 62.0 g
Servings per Container: 1
| Energy | 240 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 390 mg |
| Carbohydrates | 46 g |
| Dietary Fiber | 8 g |
| Sugars | 2 g |
| Protein | 10 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 15 |
Ingredients
Rice (Brown, White), Red Beans, Vegetables* (Onion, Garlic, Bell Peppers), Quinoa, Soy Sauce* (Soybeans, Wheat), Organic Evaporated Cane Juice, Vegan Natural Flavors (Yeast Extract, Salt, Sugar, Spices, Extractive of Paprika, Natural Smoke Flavor), Organic Potato Starch, Spices, Chili Pepper, Thyme, Basil, Organic Caramel Powder. *Dried.Warnings
This product is made in a facility that uses peanuts and other food allergens.UPC
00767335011247