Perdue Boneless Skinless Chicken Breasts

Keep frozen. Basic cooking guide: Oven: 1. Preheat oven to 350 degrees F. 2. Place frozen breasts in a lightly oiled baking pan. 3. Bake 25 minutes, turn, and add cooking sauce if desired. 4. Bake 10 to 20 minutes more, until juices run clear when chicken is pierced with a fork and a meat thermometer inserted in the thickest part reads 170 degrees F. Skillet: 1. Heat 1 teaspoon vegetable oil per breast in a large skillet on medium-high heat. 2. Add frozen breasts, reduce heat to medium, cover and cook 10 to 12 minutes. 3. Turn chicken, cover partially with lid, and add cooking sauce if desired. Cook for 14 to 20 minutes more, until juices run clear when chicken is pierced with a fork and a meat thermometer inserted in the thickest part reads 170 degrees F. Grill: 1. Brush grill rack with vegetable oil. 2. Prepare grill so heat is medium hot*. 3. Place frozen breasts on rack directly over fire; cover and cook for 6 minutes. 4. Turn and cover again. Cook for 6 to 9 minutes more, until juices run clear when chicken is pierced with a fork and a meat thermometer inserted in the thickest part reads 170 degrees F. *If using a charcoal grill, test temperature by holding your hand 6 inches above the grill rack. The fire is medium-hot if you can hold your hand there comfortably for 3 to 4 seconds.

Description

Perdue® Individually Frozen Boneless Skinless Chicken Breasts. Ready to cook. No thawing necessary. USDA Process Verified®. Our chickens are raised: On an all vegetarian diet. With no animal by-products. Cage free. No hormones or steroids added‡. 110 calories. 0.5g sat fat, 3% DV. 260mg sodium, 11% DV. 0g sugars. 21g protein, 42% DV. Per serving. With rib meat. Enhanced and glazed with up to 15% solution of water and kosher salt. ‡Federal regulations prohibit the use of hormones or steroids in poultry. USDA process verified. http://processverified.usda.gov. Prepared from USDA A grade poultry. Inspected for wholesomeness by U.S. department of agriculture P-21234.

Other Description

Perdue® individually frozen products provide you the highest quality chicken in a convenient, resealable bag. Our process of individually freezing each piece seals in the juicy taste and flavor, while the glaze keeps the pieces from sticking together in the freezer and helps prevent freezer burn. The resealable bag makes it easy to select only the number of pieces you need and keep the rest for another time. Frozen At Its Freshest!®. USDA Process Verified®: It's taken years to earn this verification, and we've done it because we're absolutely committed to providing you with our highest-quality, best tasting Perdue® chicken. It's verifiably good*†. Perdue® nutritional information is based on a 4 oz. raw and a 3oz roasted portion after roasting to 170 degrees F internal temperature. Gluten free. Find Perdue® chicken on www.perdue.com®. Questions? Comments? We want to hear from you! Call: 1-800-4PERDUE® (1-800-473-7383) weekdays 9:30 AM - 6:00 PM ET. Contact us at www.perdue.com® for recipes, product tips and general information. Write: Perdue Consumer Relations, PO Box 1537, Salisbury MD 21802. If possible, please have this package available when contacting us about this purchase. "If this purchase fails to meet your expectations, I want to know about it". Jim Perdue®, quality guaranteed or money back. ©2013 Perdue. Package design is a trademark of Perdue. For recipe ideas, visit www.perdue.com®.

Nutrition Facts

Serving Size: 112.0 g

Servings per Container: 12

Title	Raw
Energy	110
Total Fat	2 g
Saturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	65 mg
Sodium	260 mg
Carbohydrates	0 g
Protein	21 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	0
Daily Percent Of Iron	2

Ingredients

Boneless Skinless Chicken Breast with Rib Meat, Water, Kosher Salt.

Warnings

Safe handling instructions:
This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions.
Keep refrigerated or frozen.
Thaw in refrigerator or microwave.
Keep raw meat and poultry separate from other foods.
Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry.
Cook thoroughly.
Keep hot foods hot.
Refrigerate leftovers immediately or discard.

Distributor

Perdue
Salisbury, MD 21804
1-800-473-7383
www.perdue.com

UPC

00072745829505