Pereg Quinoa With Vegetables
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Directions
Ready to eat in 20 mins: Stovetop: Boil 2 cups water in a small saucepan, add contents of quinoa bag. Reduce heat to low, cover loosely and cook for 20 minutes or until liquid is absorbed. Turn off heat and let stand for 5 minutes. Fluff with a fork and serve. Microwave: Place the contents of the quinoa bag into a microwave safe container; add 2 cups of water, and 1/2 tablespoon of vegetable or olive oil. Cover loosely. Cook on high for 5 minutes. Stir and re-cover. Reduce heat to medium and cook for 8 minutes. Let stand for 5 minutes. Fluff with a fork and serve.
Description
Pereg Quinoa With Vegetables. With potatoes carrots vegetables. 100% natural products. Made in the U.S.A. Non GMO project verified nongmoproject.org.Other Description
4 servings. Pereg gourmet natural food since 1906. P: 718.261.6767. pereg-gourmet.com. [email protected].Nutrition Facts
Serving Size: 0.25 cup
Servings per Container: 4
Energy | 250 |
Total Fat | 3.5 g |
Saturated Fat | 1 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 290 mg |
Carbohydrates | 47 g |
Dietary Fiber | 8 g |
Sugars | 9 g |
Protein | 8 g |
Daily Percent Of Vitamin A | 170 |
Daily Percent Of Vitamin C | 180 |
Daily Percent Of Calcium | 6 |
Daily Percent Of Iron | 20 |
Ingredients
All natural ingredients: Prewashed Quinoa with Dried Vegetables (Carrots, Potatoes & Red Bell Pepper) Toasted Onions, Raisins Herbs & Spices, Salt).Warnings
Packaged in facility that also processes tree nuts.UPC
00813568001798