Special K Cereal, Fruit & Yogurt
11.3 oz (320 g)
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Product Details
Crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters. Naturally flavored with other natural flavors. Per 1 Cup Serving: 160 Calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 13 g total sugars. 11 Good source of vitamins & minerals. Contains a bioengineered food ingredient. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers. Union Made. APL-CIO CLC. keepitk.com. wkkellogg.com. how2recycle.info. Connect with K. Open camera or QR reader & scan code. Scan here. Be deliciously rewarded. Snap the code for wellness tips, buzz-worthy offers and more. Questions or Comments? visit wkkellogg.com call 1-800-962-1413. Red berries. Chocolatey delight. Vanilla almond. Blueberry. Special K is focused on bringing you real ingredients, like blueberries, strawberries, and whole grains - and with so many varieties to choose from, it's easy to do what's delicious. Certified 100% recycled paperboard.Nutrition Facts
Cereal
Serving Size: 1 Cup
Servings per Container: About 7
Calories | 160.00 kcal |
Total Fat | 1.00 grm (1.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 190.00 mg (8.00% RDA) |
Potassium | 90.00 mg (2.00% RDA) |
Total Carbohydrate | 36.00 grm (13.00% RDA) |
Dietary Fiber | 3.00 grm (11.00% RDA) |
Protein | 3.00 grm |
Vitamin A | (10.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 10.00 mg (0.00% RDA) |
Iron | 11.30 mg (60.00% RDA) |
Kosher | |
Vitamin D | 2.10 mcg (10.00% RDA) |
Vitamin E | (10.00% RDA) |
Folate | (50.00% RDA) |
Niacin | (20.00% RDA) |
Vitamin B12 | (20.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Riboflavin | (20.00% RDA) |
Thiamin | (20.00% RDA) |
Folic Acid | 125.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 12.00 grm (24.00% RDA) |
Milk | 1.00 |
Soy | 1.00 |
Wheat | 1.00 |
MetricServingSize | 42.00 grm |
Total Sugars | 13.00 grm |
Corn | 1.00 |
Oat | 1.00 |
with 3/4 cup skim milk
Calories | 220.00 kcal |
Total Fat | 1.00 grm (1.00% RDA) |
Saturated Fat | 0.50 grm (3.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.00 grm |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 270.00 mg (12.00% RDA) |
Potassium | 380.00 mg (8.00% RDA) |
Total Carbohydrate | 45.00 grm (16.00% RDA) |
Dietary Fiber | 3.00 grm (11.00% RDA) |
Protein | 9.00 grm |
Vitamin A | (20.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 230.00 mg (15.00% RDA) |
Iron | 11.40 mg (60.00% RDA) |
Kosher | |
Vitamin D | 4.30 mcg (20.00% RDA) |
Vitamin E | (10.00% RDA) |
Folate | (50.00% RDA) |
Niacin | (25.00% RDA) |
Vitamin B12 | (50.00% RDA) |
Vitamin B6 | (25.00% RDA) |
Riboflavin | (45.00% RDA) |
Thiamin | (25.00% RDA) |
Folic Acid | 125.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 12.00 grm (24.00% RDA) |
Milk | 1.00 |
Soy | 1.00 |
Wheat | 1.00 |
Total Sugars | 22.00 grm |
Corn | 1.00 |
Oat | 1.00 |
Ingredients
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% or Less of Salt, Corn Syrup, Brown Sugar Syrup, Palm Kernel Oil, Dried Apples, Malt Flavor, Rice Flour, Natural Flavor, Mixed Tocopherols for Freshness, Molasses, Vegetable Juice for Color, Citric Acid, Nonfat Milk, Nonfat Yogurt Powder (Cultured Nonfat Milk [Heat-Treated After Culturing]), Honey, Soy Lecithin, Malt Extract, Lactic Acid, Cinnamon, BHT for Freshness, Vitamins and Minerals: Iron, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Beta-Carotene, Folic Acid, Vitamin D3, Vitamin B12.Warnings
Contains wheat, milk and soy ingredients.Manufacturer
WK Kellogg Sales LLC
Battle Creek, MI 49016
UPC
00041192105234