La Tortilla Factory Smart & Delicious 100 Calorie Whole Wheat Tortillas - 8 CT
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Directions
Heating instructions. Microwave: Place a few tortillas at a time in the microwave for 25-30 seconds at high. (Microwave instructions suggested for 625-700 watt microwave). Caution: Do not use this bag in microwave. Skillet or griddle method: To warm and soften, place tortillas one at a time in a medium hot ungreased skillet. Heat each side 10-15 seconds until warm and soft. Store in a cool dry place. May be refrigerated or frozen. Heat and serve.
Description
La Tortilla Factory Smart & Delicious™ 100% Whole Wheat 8 Gourmet Tortillas. 20g whole grain. 0g trans fat. Excellent source of Calcium. Omega 3 from milled flax seed. Whole grain 20g or more per serving. Eat 48g or more of whole grains daily, wholegrainscouncil.org. 100 calorie tortillas. High Fiber 8g, 32% daily value. 98% fat free. 1 tortilla = 8g fiber. 100 calories. 1.5g fat.Other Description
La Tortilla Factory's Smart & Delicious™ 100 Calorie tortillas have all the flavor and texture of traditional flour tortillas, but with added nutritional benefits in every bite! These tortillas are high fiber and low fat. Plus, in each tortilla, we add golden milled flaxseeds so that each tortilla contains 200 mg of ALA Omega 3 fatty acids, the healthy kind of fat! Add a dash of calcium, enough to provide 20% of the recommended daily value and you have the perfect flour tortilla. Also, don't forget that part of a Smart & Delicious™ lifestyle includes regular physical activity, with your doctor's permission. Enjoy! Enjoy 100 Calorie tortillas with every meal, and as part your healthy diet. Below are three Smart & Delicious™ recipes that will satisfy your desire for lower calorie, high fiber, and flavorful meals! Be creative and add your favorite side dishes (including fresh fruit and vegetables) for a day of healthy, well balanced eating! Manufactured with pride by the Tamayo Family in beautiful Sonoma County.Nutrition Facts
Serving Size: 1.0 tortilla
Servings per Container: 8
| Energy | 100 |
| Total Fat | 1.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 320 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 8 g |
| Sugars | 3 g |
| Protein | 5 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 20 |
| Daily Percent Of Iron | 8 |
Ingredients
Water, Whole Wheat Flour, Cellulose Fiber, Wheat Gluten, Raisin Juice, Contains Less Than 2% of Each of the following: Golden Flaxseed, Cultured Wheat (Cultured Wheat with Added Vinegar), Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Vinegar, Calcium Carbonate, Guar Gum, Dough Conditioner (Sodium Stearoyl Lacty??????????????????late), Xanthan Gum, to Maintain Freshness (Sorbic Acid, Calcium Propionate).UPC
00078858520483