Progresso Mediterranean-Style Lentil Soup

19 oz (1 lb 3 oz) 538 g


 

Directions

Ready to Serve (Do not add water): Stove-Top: Heat in saucepan. Microwave: Heat in covered microwavable bowl on high 2-4 min. Careful-leave in microwave 1 min; stir. Refrigerate leftovers. Best if used by date on can end.

 

Product Details

24 g protein per can. Per 1 Cup Serving: 170 calories; 0 g sat fat (0% DV); 660 mg sodium (29% DV); 3 g total sugars. 4 g fiber (16% DV). See nutrition information for sodium content. Vegetarian, but not vegan. Good source of fiber per serving. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. 1/2 cup of vegetables per can. No colors from artificial sources. No artificial flavors. www.Progresso.com. how2recycle.info. Visit our website at www.Progresso.com. Questions, comments? Save can and call 1-800-200-9377. Visit progresso.com for even more coziness.

Nutrition Facts

Per Serving

Serving Size: 1 Cup
Servings per Container: About 2
Calories 170 kcal
Total Fat 2.5 grm (3.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 660 mg (29.00% RDA)
Potassium 330 mg (8.00% RDA)
Total Carbohydrate 25 grm (9.00% RDA)
Dietary Fiber 4 grm (16.00% RDA)
Protein 11 grm (14.00% RDA)
Calcium 30 mg (2.00% RDA)
Iron 2.7 mg (15.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Soy 1
MetricServingSize 245 grm
Total Sugars 3 grm

Per Can

Calories 370 kcal
Total Fat 5 grm (7.00% RDA)
Saturated Fat 1 grm (4.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 1440 mg (63.00% RDA)
Potassium 730 mg (15.00% RDA)
Total Carbohydrate 55 grm (20.00% RDA)
Dietary Fiber 9 grm (32.00% RDA)
Protein 24 grm (30.00% RDA)
Calcium 70 mg (6.00% RDA)
Iron 5.9 mg (35.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 1 grm (2.00% RDA)
Soy 1
Total Sugars 7 grm

Ingredients

Water, Lentils, Tomato Puree (Water, Tomato Paste), Chickpeas, Roasted Red Bell Pepper, Contains Less than 2% of: Soy Protein Isolate, Spinach, Salt, Olive Oil, Modified Food Starch, Sugar, Lemon Juice Concentrate, Spice, Garlic Powder, Dried Parsley, Onion Powder, Soy Lecithin.

Warnings

Contains soy ingredients.,Caution: Edges are sharp when opened. Do not use if tab is lifted.

Manufacturer

General Mills Sales, Inc.
Minneapolis, MN 55440 United States

UPC

00041196133066