Great Catch Ahi Tuna, Steaks, Boneless & Skinless, Wild Caught
2 steaks [12 oz (340 g)]
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Directions
Preparation Instructions: Refrigerated thaw (preferred): Remove from vacuum package when thawing place steaks in a covered dish and thaw in the refrigerator overnight. Quick Thaw: remove from vacuum package when thawing. Place fillets in a resealable bag. Immerse the aled bag in a bowl of cold water in sink for approximately 15-20 minutes. Cooking Instructions: Stove Top: 1. Heat a large heavy non-stick skillet over medium-high heat for 3-5 minutes. 2. Add 2 tablespoons of oil to skillet. 3. Pat thawed fillet dry with paper towel and season as desired. 4. Place in a single layer in skillet. 5. Cook 3 minutes per side depending on thickness or until fish flakes easily with a fork and internal temperature reaches 145 degrees F. Oven: 1. Heat oven to 375 degrees F. 2. Spray a rimmed baking pan with non-stick cooking spray. 3. Place in a single layer in pan. 4. Bake uncovered 16-20 minutes depending on thickness or until fish flakes easily with a fork and internal temperature reaches 145 degrees F. Keep Frozen at 0 degrees F (-18 degrees C).
Product Details
44 g protein per serving. Total fat 1.5 g per serving. Sashimi Grade. 2 individually wrapped steaks. Consumer advisory. consuming raw or undercooked fish may, increase risk of foodborne illness. how2recycle.info.Nutrition Facts
Serving Size: 6 Ounce
Servings per Container: 2
| Calories | 190.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 75.00 mg (25.00% RDA) |
| Sodium | 400.00 mg (17.00% RDA) |
| Potassium | 750.00 mg (15.00% RDA) |
| Total Carbohydrate | 0.00 grm (0.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 44.00 grm (88.00% RDA) |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 5.20 mcg (25.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| MetricServingSize | 170.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Ahi Tuna (Thunnus), Filtered Wood Smoke and Citric Acid (Promotes Color Retention).Warnings
Contains: Tuna.,Do not refreeze. Caution: may contain bones. While we make every effort to remove all bones, please note some bones may still be present.Manufacturer
Parkway Manufacturing and Trading Company
San Antonio, TX 78218
UPC
00041220713165