Post Grape-Nuts Fit Whole Grain Granola Cranberry Vanilla

Post® Grape-Nuts Fit® Whole Grain Granola Cranberry Vanilla. New look! Now with more granola. 9g of protein. Resealable bag. Power-packed nutrition for your everyday adventure. Natural flavor with other natural flavor. Granola, crunchy nuggets, cranberries, puffed barley and a touch of natural vanilla flavor. Non GMO project. Verified. nongmoproject.org.

Other Description

Complementing your daily physical fitness routine with a balanced diet is one of the best recipes for a healthy, happy and active life! Grape-Nuts Fit is a power-packed, nutritious way to fuel your everyday adventure... just one serving offers: 9 grams of protein*. Protein is essential in building lean muscle mass and aids in muscle recovery. Good source of fiber (5g) - 4g total fat per serving. Fiber helps support healthy glucose and cholesterol levels and keeps you feeling fuller for longer. 30 grams of whole grains**. Whole grains support a healthy digestive system and contain phytonutrients-plant nutrients that aid in your overall health. *See nutrition facts panel. **Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day). Visit us at: postfoods.com or call weekdays: 1-800-431-POST (7678). Please have package available. ©Post Foods, LLC.

Nutrition Facts

Serving Size: 0.5 cup

Servings per Container: 6

Energy	230
Total Fat	4 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	150 mg
Potassium	160 mg
Carbohydrates	41 g
Dietary Fiber	5 g
Sugars	12 g
Protein	9 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	4
Daily Percent Of Iron	35
Daily Percent Of Folic Acid	15
Daily Percent Of Niacin	8
Daily Percent Of Thiamin	8
Daily Percent Of Vitamin B6	8
Daily Percent Of Vitamin Zinc	2

Ingredients

Grape Nuts (Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast), Whole Grain Rolled Oats, Milled Cane Sugar, Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Protein Crisp (Defatted Wheat Germ, Rice Flour, Pea Protein, Tapioca Starch), Wheat Gluten, Vegetable Oil (Canola and/or Safflower and/or Sunflower Oil), Whole Grain Puffed Barley, Honey, Natural Flavor, Salt, Mixed Tocopherols (to maintain freshness), Almonds, Coconut.

Warnings

Contains: Wheat, almonds.
May contain soy and other tree nuts.

Distributor

Post Foods, LLC
1 Upper Pond Road Parsippany, NJ 07054 USA
1-800-431- 7678
postfoods.com

UPC

00884912005779