Roland Couscous, Pre-Cooked
11 lb (4.98 kg)
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Directions
Cooking Instructions: 1. Use 1/2 cup couscous for each person to be served. Measure desired amount of couscous into a bowl, and add an equal amount of lightly salted boiling water (you may substitute boiling chicken on vegetable stock). 2. Cover and let the couscous sit for 7-8 minutes without mixing, then fluff with a fork. 3. Add a small amount of butter or Roland Olive Oil into the couscous and mix well. Blend in fresh lemon juice for added flavor. Store in a cool & dry place.
Product Details
Good source of fiber. Simply add hot water, fluff & serve. www.rolandfoods.com. Product of USA.Nutrition Facts
Serving Size: 0.33 cup dry
Servings per Container: About 83
Calories | 220.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 5.00 mg (0.00% RDA) |
Potassium | 100.00 mg (2.00% RDA) |
Total Carbohydrate | 46.00 grm (17.00% RDA) |
Dietary Fiber | 3.00 grm (11.00% RDA) |
Protein | 8.00 grm |
Calcium | 14.00 mg (0.00% RDA) |
Iron | 0.60 mg (4.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Wheat | 1.00 |
MetricServingSize | 60.00 grm |
Total Sugars | 0.00 grm |
Ingredients
Wheat Flour.Warnings
Contains: wheat.Manufacturer
Roland Foods, LLC
New York, NY 10010
UPC
00041224721029