Lean Cuisine Culinary Collection Lemon Pepper Fish

Keep frozen. Cook thoroughly. For food safety & quality, follow these cooking instructions: Microwave oven (1100 watts): directions developed using 1100 watt microwave oven. Ovens vary;: cooking time may need adjusting. Prep: remove film from fish portion only. Cook: 3 1/2 minutes, on high. Stir: rice and re-cover. Cook again: 1 1/2 minutes on high or until fish flakes easily with a fork and is cooked throughout. Let stand 1 minute. Enjoy! Conventional oven: preheat 350 degrees F. Cut film to vent. Place tray on baking sheet, center rack cook 40 minutes or until fish flakes easily with a fork and is cooked throughout. Let stand 1 minute. Will be hot! Fish must be cooked to an internal temperature of 165 degrees F. Do not prepare in toaster oven. Do not reheat tray.

Description

Lean Cuisine® Lemon Pepper Fish Culinary Collection. With lemon herb rice, broccoli & red peppers. No preservatives. 310 calories. 2g sat fat 10% DV. 550mg sodium 23% DV. 4g sugars. 13g protein 16% DV. Vitamin C 35% DV. Per package. Wild caught fish.

Other Description

PointsPlus® 8. The PointsPlus® value for this product was calculated by Nestle USA, Inc. and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® trademarks. Good food, Good Life®. Nestle®. Good question. How does Lean Cuisine® make delicious so nutritious? Good to remember. The US dietary guidelines recommend 2,300 mg of sodium or less per day, and this flavor-flaunting Lean Cuisine® product has 550mg. Good to know. Salt smarts: our gourmet gurus aced this test using herbs and spices to keep sodium at 550mg without sacrificing the flavor. Unless noted to the contrary, all trademarks and other intellectual properties used herein are owned by Societe des Produits Nestle S.A., Vevey, Switzerland, or used with permission. Nutritional Compass®. Please recycle this carton. Good to talk. 1-800-993-8625. leancuisine.com or nestleusa.com.

Nutrition Facts

Serving Size: 255.0 g

Servings per Container: 1

Racc Amt
Energy	310
Total Fat	8 g
Saturated Fat	2 g
Polyunsaturated Fat	3.5 g
Monounsaturated Fat	2 g
Trans Fat	0 g
Cholesterol	25 mg
Sodium	550 mg
Potassium	460 mg
Carbohydrates	46 g
Dietary Fiber	2 g
Sugars	4 g
Protein	13 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	35
Daily Percent Of Calcium	6
Daily Percent Of Iron	8

Ingredients

Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Breaded Alaska Pollock (Alaska Pollock, Bleached Wheat Flour, Bleached Enriched Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Yellow Corn Flour, Salt, Spices, Sugar, Tapioca Dextrin, Dextrose, Soybean Oil, Yeast, Natural Lemon Flavor, Corn Syrup Solids, Citric Acid, Lemon Peel, Onion Powder, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Garlic, Garlic Juice, Lemon Juice Solids, Xanthan Gum, Paprika Extract, Turmeric Extract, Natural Flavors, Prefried in Cottonseed, Canola and/or Soybean Oil), Broccoli, Water, Red Peppers, 2% or less of White Wine, Onions, Parmesan and Asiago Cheese Blend With Flavor (Parmesan Cheese [Cultured Milk, Salt, Enzymes], Asiago Cheese [Cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Whey, Salt), Butter (Cream, Salt), Modified Cornstarch, Dill, Salt, Garlic Puree, Sugar, Lemon Juice Concentrate, Potassium Chloride, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Yeast Extract, Dehydrated Red Peppers, Spices.

Warnings

Contains: milk, alaska pollock, wheat ingredients.

Distributor

Nestle USA, Inc
Solon, OH, 44139 USA
1-800-993-8625

UPC

00013800172013