Amy's Bowls Teriyaki Gluten Free



Microwave or regular oven. Keep frozen. Directions: Conventional oven: Preheat oven to 400 degrees. Remove bowl from carton. Remove overwrap and cover bowl with foil. Place bowl on a cookie sheet and bake for 50 minutes or until heated throughout. Microwave oven: Remove bowl from carton. Put a 1-inch slit in overwrap. Cook for 2 1/2 minutes on high. Remove overwrap and stir. Cook another 1-2 minutes, or until heated throughout. Toaster oven: Remove all packaging. Transfer product to a toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide only.



Amy's® Teriyaki Bowls. Made with organic tofu, brown rice & broccoli. No GMOs. No bioengineered ingredients. Family owned since 1988. Dairy free. Gluten free.

Other Description

Teriyaki occupies a special place in Japanese cookery. Amy's variation of the traditional recipe lends an intriguing sweet and sour flavor to the organic brown rice, tender vegetables and marinated tofu that make up this great tasting dairy free, gluten free bowl. And while you're preparing Amy's teriyaki bowl you might also brew a pot of green tea. Then sit down, relax and enjoy your meal. Dairy free/gluten free. For variety you'll want to try our brown rice & vegetables bowl, Santa fe enchilada bowl, stuffed pasta shells bowl, ravioli bowl, country cheddar bowl, pesto tortellini bowl, Mexican casserole bowl, tortilla casserole & black beans bowl, baked ziti bowl, and brown rice & black-eyed peas bowl. No trans fat. No added MSG. No preservatives. Carton is recyclable. Please recycle where facilities exist. Certified organic by QAI. Quality Assurance International. Certified organic. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. We like hearing from you. If you have any questions or comments, please write to us: Amy's Kitchen, P.O. Box 449, Petaluma, CA 94953. Find out more about our products, our company, our family, and what makes Amy's food so special at

Nutrition Facts

Serving Size: 269.0 g

Servings per Container: 1

Energy 290
Total Fat 4.5 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 780 mg
Carbohydrates 52 g
Dietary Fiber 6 g
Sugars 15 g
Protein 12 g
Daily Percent Of Vitamin A 50
Daily Percent Of Vitamin C 40
Daily Percent Of Calcium 4
Daily Percent Of Iron 8


Ingredients (Vegan): Organic Brown Rice, Organic Broccoli, Organic Tamari (Wheat free), Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a natural firming agent]), Pineapple Juice, Organic Green Beans, Organic Evaporated Cane Juice, Mushrooms, Organic Carrots, Water Chestnuts, Organic Bell Peppers, Organic Lemon Juice, Filtered Water, Organic Ginger, Organic Sesame Seed Oil, Organic Cornstarch, Organic Garlic, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Spices, Black Pepper.


Contains soy and sesame seed oil.
Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.