SeaPak Calamari Rings, Wild Caught, Crispy
10 oz (283 g)
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Directions
Conventional Oven: Preheat oven to 400 degrees F. Arrange product in a single layer on baking sheet and place on middle rack of oven. Bake for 10-11 minutes (full box). For best results, turn product halfway through cooking. Air Fryer: Preheat air fryer to 390 degrees F. Arrange product in a single layer in basket. Air fry for 6 minutes (half box). For best results, turn product halfway through cooking. Toaster Oven: Preheat oven to 400 degrees F. Arrange product in a single layer on baking sheet. Bake for 10-11 minutes (half box). For best results, turn product halfway through cooking. Cooking Instructions: For food safety, quality, and thorough cooking, please follow the instructions below. Keep frozen until ready to prepare. Product is not ready to eat until fully cooked to an internal temperature of 165 degrees F. Microwaving not recommended. Due to differences in appliances, cooking times may vary & require adjustment. Caution: Product will be hot! Thaw unopened sauce packet in warm water. Discard any leftover sauce. Keep frozen.
Product Details
9 g protein per serving. Per 3 Oz Serving: 200 calories; 1.5 g sat fat (7% DV); 700 mg sodium (31% DV); 1 g added sugars (3% DV). Calamari is good food. The USDA recommends eating at least 8 oz of seafood a week for a healthier diet. See nutrition information for sodium content. Contains a bioengineered food ingredient. Since 1948. Delicious Seafood for over 75 years. SeaPak, founded in 1948, is an industry leader bringing deliciously convenient seafood straight to your home. From our most popular Jumbo Butterfly Shrimp and Popcorn Shrimp, to Shrimp Spring Rolls and Clam Strips, SeaPak is committed to making great tasting, high quality seafood products. how2recycle.info. Facebook. Instagram. Pinterest. Scan this QR code for recipes, to learn more about Seapak, and follow us on all your favorite socials. Customer Service: 1-800-356-7094. Calamari is Good Food The USDA recommends eating at least 8 oz of seafood a week for a healthier diet.Nutrition Facts
Calamari: Per serving
Serving Size: 3 Ounce
Servings per Container: About 2.5
| Calories | 200.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 1.50 grm (7.00% RDA) |
| Cholesterol | 60.00 mg (20.00% RDA) |
| Sodium | 700.00 mg (31.00% RDA) |
| Potassium | 70.00 mg (2.00% RDA) |
| Total Carbohydrate | 21.00 grm (8.00% RDA) |
| Dietary Fiber | 1.00 grm (2.00% RDA) |
| Protein | 9.00 grm (15.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 0.60 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (3.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
| Molluscan Shellfish | 1.00 |
Calamari: Per container
Serving Size: 1 container
| Calories | 470.00 kcal |
| Total Fat | 22.00 grm (28.00% RDA) |
| Saturated Fat | 3.50 grm (17.00% RDA) |
| Cholesterol | 140.00 mg (46.00% RDA) |
| Sodium | 1650.00 mg (72.00% RDA) |
| Potassium | 160.00 mg (4.00% RDA) |
| Total Carbohydrate | 49.00 grm (18.00% RDA) |
| Dietary Fiber | 1.00 grm (5.00% RDA) |
| Protein | 20.00 grm (36.00% RDA) |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 1.30 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 3.00 grm (6.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Wheat | 1.00 |
| Total Sugars | 4.00 grm |
| Corn | 1.00 |
| Molluscan Shellfish | 1.00 |
Tomato Romano Sauce:
Serving Size: 2 tbsp
Servings per Container: 3
| Calories | 25.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 5.00 mg (1.00% RDA) |
| Sodium | 180.00 mg (8.00% RDA) |
| Potassium | 10.00 mg (0.00% RDA) |
| Total Carbohydrate | 3.00 grm (1.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 1.00 grm (1.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 0.10 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (3.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 28.00 grm |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
| Molluscan Shellfish | 1.00 |
Ingredients
Tomato Romano Sauce: Sauce: Water, Tomatoes, Cream (Milk), Sugar, Salt, Corn Starch, Garlic Powder, Skim Milk, Spices, Lemon Juice Concentrate, Onion Powder, Locust Bean Gum, Natural Flavor, Parmesan and Romano Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme), Red Bell Pepper Puree (Red Bell Pepper, Salt, Citric Acid).Warnings
Calamari: Contains: egg, milk, wheat. Tomato Romano Sauce: Contains: egg, milk, wheat.Manufacturer
Rich Products Corporation
PO Box 20670 St Simons Island, GA 31522-0270 United States
UPC
00041322224934