SeaPak Crab Cakes, Maryland Style
8 oz (226 g)
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Directions
Saute: Add 2 tablespoons of oil to a medium skillet. Preheat skillet on medium-high. Arrange thawed crab cakes flat side down in skillet. Saute 3-4 minutes. Turn crab cakes over and press gently to flatten. Saute an additional 3-4 minutes until browned. Cooking Instructions: For food safety, quality, and thorough cooking, please follow the instructions below. Keep frozen until ready to prepare. Product is not ready to eat until fully cooked to an internal temperature of 165 degrees F. Due to differences in appliances and quality prepared, cooking times may vary and require adjustment. Caution: Product will be hot! From Frozen. Conventional Oven: Preheat oven to 425 degrees F. Arrange frozen crab cakes flat side down on baking sheet and place on middle rack of oven. Brush with melted butter or margarine. Bake 15 minutes. Turn crab cakes over and press gently to flatten. Bake an additional 10-12 minutes. From Thawed. Conventional Oven: Preheat oven to 400 degrees F. Arrange thawed crab cakes flat side down on baking sheet and place on middle rack of oven. Brush with melted butter or margarine. Bake for 16-18 minutes. Microwaving not recommended. Saute: Add 2 tablespoons of oil to a medium skillet. Preheat skillet on medium-high. Arrange thawed crab cakes flat side down in skillet. Saute 3-4 minutes. Turn crab cakes over and press gently to flatten. Saute an additional 3-4 minutes until browned. To Thaw: Thaw crab cakes overnight in the refrigerator or under cool running water for 30 minutes. To Thaw Sauce: Thaw sauce unopened in a bowl of hot water. Keep frozen.
Product Details
Includes lemon remoulade sauce. 10 g protein per serving. Per 1 Crab Cake: 130 calories; 1 g sat fat (6% DV); 530 mg sodium (23% DV); 2 g total sugars. Gluten free. See nutrition information for sodium content. Contains a bioengineered food ingredient. Since 1948. Handmade with wild caught blue crab. Includes 2 oz sauce. Delicious seafood, trusted quality. At SeaPak, seafood sustainability is our never-ending mission. We're proud of our ability to deliver the highest-quality, most-sustainable products available, conserve natural resources, and drive positive change in the industry, to ensure delicious seafood can be enjoyed be generations to come. Committed to sustainability. www.seapak.com. Facebook. Instagram. YouTube. Visit us at www.seapak.com. Made from wild caught blue swimming crabs. www.seapak.com/smartsourcing. Crab is good food. The USDA recommends eating at least 8 oz of seafood a week for a healthier diet. Product of Thailand.Nutrition Facts
Crab Cakes: Per serving
Serving Size: 1 crab cake
Servings per Container: 2
| Calories | 130.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 1.00 grm (6.00% RDA) |
| Cholesterol | 40.00 mg (14.00% RDA) |
| Sodium | 530.00 mg (23.00% RDA) |
| Potassium | 120.00 mg (2.00% RDA) |
| Total Carbohydrate | 8.00 grm (3.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 10.00 grm (12.00% RDA) |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 0.80 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | -1.00 grm (1.00% RDA) |
| Egg | 1.00 |
| Shellfish | 1.00 |
| Soy | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 2.00 grm |
| Mustard | 1.00 |
| Corn | 1.00 |
Crab Cakes: Per container
Serving Size: 2 Crab Cakes
Servings per Container: 1
| Calories | 250.00 kcal |
| Total Fat | 12.00 grm (15.00% RDA) |
| Saturated Fat | 2.50 grm (12.00% RDA) |
| Cholesterol | 85.00 mg (28.00% RDA) |
| Sodium | 1060.00 mg (46.00% RDA) |
| Potassium | 240.00 mg (6.00% RDA) |
| Total Carbohydrate | 17.00 grm (6.00% RDA) |
| Dietary Fiber | 2.00 grm (9.00% RDA) |
| Protein | 20.00 grm (23.00% RDA) |
| Calcium | 150.00 mg (10.00% RDA) |
| Iron | 1.50 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | -1.00 grm (1.00% RDA) |
| Egg | 1.00 |
| Shellfish | 1.00 |
| Soy | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 170.00 grm |
| Total Sugars | 5.00 grm |
| Mustard | 1.00 |
| Corn | 1.00 |
Dipping Sauce:
Serving Size: 2 tbsp
Servings per Container: 2
| Calories | 50.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 10.00 mg (3.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 0.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.10 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Egg | 1.00 |
| Shellfish | 1.00 |
| Soy | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 28.00 grm |
| Total Sugars | 2.00 grm |
| Mustard | 1.00 |
| Corn | 1.00 |
Ingredients
Crab Cakes: Blue Swimming Crab, Bread Crumbs (Rice Flour, Glutinous Rice Flour, Soybean Oil, Yeast, Sugar, Dextrose, Salt, Ascorbic Acid), Soybean Oil, Water, Onion, Shallot, Red Bell Pepper, Mustard (Water, Mustard Powder, Distilled Vinegar, Salt, Citric Acid, Yeast Extract, Colored with Turmeric Oleoresin), Contains Less than 2% of the Following: Artificial Flavor, Bay Leaves, Citric Acid, Distilled Vinegar, Egg Whites, Egg, Extractives of Paprika, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mustard Powder, Mustard Seed, Paprika, Salt, Spices, Sugar, Tapioca Starch, Thyme, Xanthan Gum, Yeast Extract. Dipping Sauce: Lemon Remoulade Sauce: Water, Soybean Oil, Sugar, Modified Tapioca Starch, Modified Corn Starch, Distilled Vinegar, Egg Yolk Powder (Egg Yolk, Maltodextrin, Salt), Salt, Pickled Cucumber (Cucumber, Salt, Sugar, Citric Acid), Lactic Acid, Natural Lemon Flavor, Xanthan Gum.Warnings
Dipping Sauce: Contains: crab, egg.Manufacturer
Rich Products Corporation
PO Box 20670 St. Simons Island, GA 31522-0270 USA
UPC
00041322390509