Freekeh Roasted Green Wheat Original
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Directions
Freekeh is easy to cook-just like rice. In a medium saucepan, empty contents of package into 2-1/2 cups of water or broth and bring to boil. Cover, reduce heat and simmer 20-25 minutes or until desired tenderness is reached. Add salt to taste. For best results store in a cool dry place. Refrigerate unused portion to retain freshness.
Description
Freekeh Foods Inc™ Roasted Green Wheat Original. Ancient grains fro modern times. Reclosable zipper pouch. All natural. Freekeh™. (Free-kah). Make it your own. Made with whole grains. Good source of fiber & protein.Other Description
Freekeh? What is that? So glad you asked! Freekeh is a process which means "to rub" in Arabic. Freekeh was created by accident nearly 2,000 years ago when a middle eastern village was attacked and their crop of young green wheat was set ablaze. Most folks would sulk over their misfortune, but the crafty villagers rubbed off the chaff, cooked it up and "Eureka!" Freekeh was created. We're proud to offer you this tasty, nutritious ancient grain with a funny name. For free recipes or to purchase our full color cookbook "30 ways to Freekeh!" visit our website at freekeh-foods.com. So what do you do with Freekeh? The question should be... what can't you do with it? We love it in soups, pilafs, salads, you name it! There really is no wrong way to Freekeh! So go ahead - unleash your imagination and make it your own. Adopt it, fall in love with it and tell us what you have created with Freekeh.Nutrition Facts
Serving Size: 0.25 cup
Servings per Container: 4
| Energy | 130 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 26 g |
| Dietary Fiber | 4 g |
| Sugars | 1 g |
| Protein | 8 g |
| Daily Percent Of Vitamin A | -- |
| Daily Percent Of Vitamin C | -- |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 4 |
| Daily Percent Of Magnesium | 10 |
| Daily Percent Of Phosphorous | 15 |
| Daily Percent Of Vitamin Zinc | 8 |
Ingredients
Cracked Roasted Green Wheat.Warnings
Manufactured in a plant that handles peanuts, tree nuts, soy and milk.This product is not bioengineered.
UPC
00794504059519