Healthy Choice Complete Meals Classic Meat Loaf

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Microwave. Cook only one at a time. 1. Cut and remove film from dessert. 2. Microwave on high 3 1/2 minutes. 3. Rotate meat loaf one half turn and top with gravy; stir potatoes. 4. Microwave an additional 3 to 3 1/2 minutes. 5. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; top with gravy and enjoy! Conventional: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Cut and remove film from dessert; slit film over corn. Cook on baking sheet in center of oven 32 to 36 minutes. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Temperatures above 350 degrees F and/or failure to use a baking sheet-may cause damage to the tray, food and/or oven.

Description

Healthy Choice® Complete Meals Classic Meat Loaf. Meat loaf with rich brown gravy, creamy mashed potatoes, corn, and caramel apple dessert. 15 g protein. Per meal: 280 calories. 2 g sat. fat, 10% DV. 550 mg sodium, 23% DV. 13 g sugars. U.S. Inspected and passed by Department of Agriculture. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. American Heart Association. Certified. Meets criteria for Heart-Healthy Food™.

Other Description

ConAgra Foods®. Food you love. Delicious and healthy. The Chefs at Healthy Choice® are excited to share our delicious complete meals! Using their culinary expertise, the Healthy Choice chefs have carefully crafted each recipe, perfectly pairing the right ingredients to create a delicious and healthy meal. Learn more at healthychoice.com. Weight Watchers® PointsPlus® value: 7*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 2 starch. 1 carbohydrate. 1 lean protein. †Diet exchanges are based on choose your foods: Food lists for diabetes, ©2014 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics. Paper. Box. Rinse & discard lid. Check locally* Plastic. Tray. how2recycle.info. *Not recycled in all communities. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Nutrition Facts

Serving Size: 1.0 meal

Servings per Container: -

Energy	280
Total Fat	5 g
Saturated Fat	2 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	2.5 g
Trans Fat	0 g
Cholesterol	30 mg
Sodium	550 mg
Potassium	640 mg
Carbohydrates	42 g
Dietary Fiber	6 g
Sugars	13 g
Protein	15 g
Daily Percent Of Vitamin A	2
Daily Percent Of Vitamin C	35
Daily Percent Of Calcium	6
Daily Percent Of Iron	10
Daily Percent Of Folic Acid	45
Daily Percent Of Magnesium	10
Daily Percent Of Niacin	10
Daily Percent Of Phosphorous	20
Daily Percent Of Riboflavin	10
Daily Percent Of Vitamin B12	15
Daily Percent Of Vitamin Zinc	15

Ingredients

Meat Loaf and Gravy (Meat Loaf with Glaze [Meat Loaf {Beef, Pork, Water, Onions, Rolled Oats, Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color), contains 2% or less of: Green Bell Pepper, Rochester, Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor (Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Whole Eggs, Potassium Chloride, Flavorings, Caramel Color, Salt, Soy Lecithin}, Glaze {Ketchup (Water, Tomato Paste, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavors), Water, Soy Protein Concentrate, Soy Lecithin}], Water, contains 2% or less of: Modified Corn Starch, Onions, Beef Base [Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavorings], Tomato Paste, Burgundy Wine, Sea Salt, Sugar, Canola Oil, Garlic, Butter [Cream, Salt], Black Pepper), Mashed Potatoes (Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite and BHT], Canola Oil, Flavoring [Mixed Triglycerides, Natural Flavoring, Modified Corn Starch], Salt, Sugar, Black Pepper), Corn, Apples (Citric and Ascorbic Acid to Retain Color), Water, Brown Sugar, contains 2% or less of: Modified Corn Starch, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Sugar, Wheat Flour, Butter Flavor (Maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (Water, Propylene Glycol, Ethyl Alcohol, Natural and Artificial Flavor, Corn Syrup, Caramel Color), Caramel Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color.

Warnings

Contains: Egg, milk, soy, wheat.

UPC

00050100459741