Dole Ready-Cut Fruit Strawberries & Bananas

Keep Frozen. Smoothie Directions: 1. Pour 1 cup of your favorite juice into blender. 2. Add 1 heaping cup frozen Dole Ready-Cut Fruit, cover. 3. Blend until smooth. Makes approximately (1) 14 oz serving. Thawing Instructions: Room temperature: pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes, or until partially thawed. Microwave: Place desired amount in a microwave safe dish. Use defrost setting for 1 minute, or until partially thawed. Cooking time may require adjusting, as microwave ovens vary. Serve slightly frozen for best result. Do not refreeze.

Description

Dole® Strawberries & Bananas Ready-Cut Fruit™. American Culinary Chefsbest. www.chefsbest.org. 2011 Chefs Best Award Certified. Award-Winning Taste. Pre-cut all Natural Fruit. Blends Easily into Smoothies. Perfect Size for Toppings. Live Well. No Sugar Added*. Rich in antioxidant Vitamin C. Good Source of Fiber. Just as nutritious as Fresh Fruit.

Other Description

The ChefsBest® certified award is awarded to brands highly rated overall by independent professional chefs. Feel revitalized with the fresh taste of sun-ripened Dole all natural fruit. Rich in nutrients, fruit gives you healthy energy so you feel refreshed and ready to shine. Dole. Make every day Shine®. Dole Ready-Cut Fruit™ is pre-washed, fresh-frozen fruit, cut into bite-sized pieces. Perfect for blending into a smoothie, topping your favorite foods, or eating as a snack, Ready-Cut Fruit™ is the easy way to add healthy fruit to your diet every day. Great for smoothies, toppings & snacking. Find more easy recipes at www.dole.com. "Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases." National Cancer Institute. Visit www.dole.com to learn more about our products. For more than 100 years, Dole has been committed to our environment, our employees and the communities in which we operate. To learn hoe, please visit www.dolecsr.com. *Not a low calorie food. Satisfaction guaranteed 1-800-232-8888. ©Dole Packaged Foods, LLC.

Nutrition Facts

Serving Size: 140.0 g

Servings per Container: 3

Energy	100
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Potassium	350 mg
Carbohydrates	22 g
Dietary Fiber	3 g
Sugars	12 g
Protein	1 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	60
Daily Percent Of Calcium	0
Daily Percent Of Iron	4

Ingredients

Strawberries, Bananas, Ascorbic Acid and Citric Acid (to promote color retention).

UPC

00071202171218