Fisher Boy Fish Fillets
8 fillets [16 oz (1 lb) 454 g]
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Directions
Cooking Instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare. Do not refreeze. Cooking Method: Conventional Oven: Temperature: 400 degrees F; Time: 18 - 20 min; Special Instructions: Flip halfway through cooking. Cooking Method: Convection Oven: Temperature: 375 degrees F; Time:15 - 17 min; Special Instructions: Flip halfway through cooking. Cooking Method: Air Fryer: Temperature: 390 degrees F; Time: 5 -6 min; Special Instructions: Guideline - reference air fryer instruction manual. Let stand for 2 minutes. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 155 degrees F minimum. Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming. Keep frozen.
Product Details
No artificial flavors. Good source of protein (See nutritional information for sodium content). Bioengineered. Since 1899. We bring the fun to fish. Maximum crunch! Approximately (Count is approximate. Product filled by weight). No high fructose corn syrup! Prep-free. Mess-free. Stress-free. Our Quality Guarantee: If you have any questions or are not completely satisfied with the quality of this product, please call us at 1-888-860-3664, or write us at feedback(at)highlinerfoodsusa.com. fisherboy.com. how2recycle.info. For more information and recipe ideas, visit fisherboy.com. For Inquiries Call: 1-888-860-3664 fisherboy.com. Send your questions or comments to: feedback(at)highlinerfoodsusa.com Responsibly sourced. This Fisher Boy product is responsibly sourced. To learn more, visit highlinerfoods.com/sustainabilityNutrition Facts
Serving Size: 2 portions
Servings per Container: About 4
| Calories | 230.00 kcal |
| Total Fat | 11.00 grm (14.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 30.00 mg (10.00% RDA) |
| Sodium | 510.00 mg (22.00% RDA) |
| Potassium | 190.00 mg (4.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | -1.00 grm (2.00% RDA) |
| Protein | 10.00 grm (16.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 2.20 mg (10.00% RDA) |
| Vitamin D | 0.90 mcg (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 107.00 grm |
| Total Sugars | -1.00 grm |
| Corn | 1.00 |
Ingredients
Pollock, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of The Following: Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Corn Starch, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture), Yeast, Onion Powder, Garlic Powder, Dextrose, Annatto Extract (Color), Paprika Extract (Color).Warnings
Contains: fish (pollock), wheat.Manufacturer
High Liner Foods
Portsmouth, NH 03801 United States
UPC
00041600012420