Fisher Boy Fish Sticks
16 oz (1 lb) 454 g
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Directions
Cooking Instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - Do not refreeze. Cooking Method: Conventional Oven (Preferred): 425 degrees temperature; 18-20 min time; Special Instructions: Place oven rack in the center of the oven. Place frozen fish in a single layer on a shallow baking pan. For best results flip halfway through cooking. Cooking Method: Convection Oven (Preferred): 400 degrees F temperature; 12 - 14 min time; Special Instructions: Place oven rack in the center of the oven. Place frozen fish in a single layer on a shallow baking pan. For best results flip halfway through cooking. Cooking Method: Air Fryer (Preferred): 390 degrees F temperature; 7 - 9 min time; Special Instructions: Place frozen fish in a single layer. Guideline - Reference Air Fryer instruction manual. Cooking Method: Toaster Oven: 450 degrees F temperature; 10 - 12 min time; Special Instructions: For best results, flip halfway through cooking and broil for 1-2 minutes to make it extra crispy. Cooking Method: Microwave: High power temperature 2.5 - 3 min time; Special Instructions: Place 6 sticks on a microwave safe plate. For best results flip halfway through cooking. Let stand for 2 minutes. Note: since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165 degrees F minimum.
Product Details
Good source of protein*. * See nutritional information for sodium content. Bioengineered. New improved recipe! We bring the fun to fish. Maximum crunch! Approximately** 32 sticks. No high fructose corn syrup! Prep-free. Mess-free. Stress-free. Help Telly search for all the hidden words! Hi, I'm Telly the Pelly. How about going outside and having some fun playing your favorite sport? Fisher Boy makes eating seafood as fun as doing your favorite activities! Word Search Key: Basket. Dribble. Swoosh. Court. Pivot. Hoop. Team. Dunk. **Count is approximate. Our Quality Guarantee: If you have any questions or are not completely satisfied with the quality of this product, please call us at 1-888-860-3664, or write us at [email protected]. how2recycle.info. fisherboy.com. For more information and recipe ideas, visit fisherboy.com. Responsibly sourced. This Fisher Boy product is responsibly sourced. To learn more, visit highlinerfoods.com/sustainability.Nutrition Facts
Serving Size: 8 sticks
Servings per Container: About 4
| Calories | 270 kcal |
| Total Fat | 12 grm (15.00% RDA) |
| Saturated Fat | 2 grm (10.00% RDA) |
| Cholesterol | 15 mg (5.00% RDA) |
| Sodium | 750 mg (33.00% RDA) |
| Potassium | 340 mg (8.00% RDA) |
| Total Carbohydrate | 30 grm (11.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 14 grm (19.00% RDA) |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 2.3 mg (15.00% RDA) |
| Vitamin D | 0.3 mcg (2.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 2 grm (4.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 109 grm |
| Total Sugars | 3 grm |
| Corn | 1.00 |
Ingredients
Minced Fish (Pollock, Haddock, Cod, Sole), Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Soy Flour, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains Less than 2% of the Following: Salt, Sugar, Dextrose, Calcium Sulfate (for Color), Hydrolyzed Corn Protein, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Modified Cellulose, Yeast, Maltodextrin, Onion Powder, Caramel Color, Paprika Extract (Color), Sodium Tripolyphosphate (to Retain Moisture), Natural Flavors, Enzyme Modified Butter, Spices, Soy Lecithin (Emulsifier).Warnings
Contains: fish (pollock, haddock, cod, sole), wheat, soy, milk.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00041600636503