Golden Broccoli Pancakes
10.6 oz (300 g)
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Directions
Directions: Conventional Oven: Preheat oven to 400 degrees F. Place frozen pancakes on a baking sheet. Bake for 8-10 minutes, flip, and bake for an additional 8-10 minutes, or until cooked through. Carefully remove from oven and serve. Directions: Pan Fry: Preheat pan over medium heat with enough oil to lightly coat bottom of pan. Add frozen pancakes to pan and cook 4-6 minutes on each side or until cooked through. Directions: Air Fryer: Place desired number of frozen pancakes in a single layer into the air fryer. Cook for 5 to 6 minutes at 390 degrees F or until cooked through. Carefully remove and serve. Keep frozen until ready to use. Do not refreeze.
Product Details
From our Kitchen to Yours. Generations have grown up enjoying Golden products. Since 1951, we have proudly been making delicious pancakes using wholesome, healthy ingredients; without preservatives, artificial flavors or colors. In 20 minutes or less you can conveniently serve these delicious Broccoli Pancakes at your next simple meal or part of your family's holiday traditions. We are honored to share a place at your table. www.oldfashionedkitchen.com. Find recipes and serving suggestions at: www.oldfashionedkitchen.com.Nutrition Facts
Per serving
Serving Size: 2 pancakes
Servings per Container: 4
| Calories | 140 kcal |
| Total Fat | 6 grm (8.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 10 mg (4.00% RDA) |
| Sodium | 320 mg (14.00% RDA) |
| Potassium | 190 mg (4.00% RDA) |
| Total Carbohydrate | 17 grm (6.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 3 grm |
| Vitamin A | (2.00% RDA) |
| Vitamin C | (2.00% RDA) |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 0.6 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Egg | 1 |
| Wheat | 1 |
| MetricServingSize | 75 grm |
| Total Sugars | -1 grm |
| Calories From Fat | 25.00 kcal |
Per container
| Calories | 560 kcal |
| Total Fat | 26 grm (33.00% RDA) |
| Saturated Fat | 2.5 grm (12.00% RDA) |
| Cholesterol | 45 mg (15.00% RDA) |
| Sodium | 1290 mg (60.00% RDA) |
| Potassium | 740 mg (15.00% RDA) |
| Total Carbohydrate | 69 grm (25.00% RDA) |
| Dietary Fiber | 4 grm (13.00% RDA) |
| Protein | 9 grm |
| Calcium | 70 mg (6.00% RDA) |
| Iron | 2.4 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.2 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Egg | 1 |
| Wheat | 1 |
| Total Sugars | 2 grm |
Ingredients
Broccoli, Potatoes, Cracker Meal (Wheat Flour), Canola Oil, Onions, Whole Eggs, Egg Whites, Salt, Cilantro, Garlic, Dill Weed, White Pepper.Warnings
Allergen Information: Contains wheat and eggs.Manufacturer
Old Fashioned Kitchen, Inc.
1045 Towbin Avenue Lakewood, NJ 08701
UPC
00041641201128