Dole Ready Cut Fruit Strawberries, Peaches & Bananas
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Directions
Keep frozen. Smoothie directions: 1. Pour 1 cup of your favorite juice into blender. 2. Add 1 heaping cup frozen Dole ready-cut fruit, cover. 3. Blend until smooth. Makes approximately (1) 14oz serving. Thawing instructions: Room temperature: pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes, or until thawed. Microwave: place desired amount in a microwave safe dish. Use defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary. Serve slightly frozen for best results. Do not refreeze.
Description
Dole® Ready-Cut Fruit™ Strawberries, Peaches & Bananas. Easy open. Resealable stay fresh pouch. New. Pre-cut all natural fruit. Blends easily into smoothies. Perfect size for toppings. Live well. No sugar added*. Superfood for your heart. Good source of vitamin C & fiber. Just as nutritious as fresh fruit.Other Description
Feel revitalized with the fresh taste of sun-ripened Dole all natural fruit. Rich in nutrients, fruit gives you healthy energy so you feel refreshed and ready to shine. Dole. Make Every Day Shine®. Dole Ready-Cut Fruit™ is pre-washed, fresh-frozen fruit, cut into bite-sized pieces. Perfect for blending into a smoothie, topping your favorite foods, or eating as a snack, Ready-Cut Fruit™ is the easy way to add healthy fruit to your diet every day. Great for smoothies, toppings & snacking. Find more easy recipes at www.dole.com. "Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases." National Cancer Institute. For more than 100 years, Dole has been committed to our environment, our employees and the communities in which we operate. To learn how, please visit www.dole.com. *Not a low calorie food. Visit www.dole.com to learn about superfoods, health and nutrition. Dole Nutrition Institute. Satisfaction guaranteed 1-800-232-8888. ©Dole Packaged Foods, LLC.Nutrition Facts
Serving Size: 140.0 g
Servings per Container: 3
| Energy | 70 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Potassium | 320 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 3 g |
| Sugars | 11 g |
| Protein | 1 g |
| Daily Percent Of Vitamin A | 4 |
| Daily Percent Of Vitamin C | 45 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 4 |
Ingredients
Strawberries; Peaches; Bananas; Ascorbic Acid, Citric Acid, and Malic Acid to promote color retention.Warnings
Caution: may contain pits or pit fragments.UPC
00071202171201