Osem Couscous Whole Wheat
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Directions
Directions: in a medium saucepan, bring 1 1/2 cups of water, 1 tablespoon of Osem Consomme (optional) and 2 tablespoons of olive oil to a boil. Add content of bag (1 1/2 cups of Couscous). Remove from heat, stir well, and cover saucepan. Let stand for 5 minutes. fluff cooked Couscous with a fork. Season to taste. Add a tablespoon of olive oil (optional) and let stand uncovered for 5 minutes before serving. Serve with your favorite vegetables, meat, chicken or fish. For added flavor, in a separate pan, saute an onion in olive oil and add to cooked Couscous before serving. Microwave: in a large microwave bowl combine 1 1/2 cups of boiling water, 2 tablespoons of olive oil with 1 tablespoon of Osem Consommé (optional) and the content of bag (1 1/2 cups of Couscous). Stir well, cover and microwave for 3 minutes. Fluff cooked Couscous with a fork. Season to taste. Add a tablespoon of olive oil (optional) and let stand uncovered for 5 minutes before serving. Serve with your favorite vegetables, meat, chicken or fish. For added flavor, in a separate pan, saute an onion in olive oil and add to cooked Couscous before serving.
Description
Osem® Whole Wheat Couscous. A small, fluffy & tasty semolina wheat pasta of North African origin. Whole wheat. No cooking required. Just add boiling water. 100% natural.Other Description
Couscous is a North African dish made from wheat semolina of superior quality. Due to a great progress in communication, and as a result of relations between people of different countries, the consumption of couscous has increased throughout the world and specifically in Europe and North America. Couscous is made from semolina and water, without additives, and has high nutritional values. Couscous is light, delicious, and can be prepared very quickly. Couscous can be served as a side dish with: meat, chicken, fish or just vegetables. Food guide pyramid. The United States Department of Agriculture (USDA) recommends 6-11 daily servings of bread, pasta, cereal and rice, as part of a total diet. See side panel below for nutritional information. Preparation time 5 mins. No preservatives. No food coloring. Good to Know... A serving of whole wheat couscous is a good source of dietary fiber and provides about 15% of the recommended daily value. It's good, It's Osem. Good to be in touch... Produced in Israel for Osem Food Industries Ltd., P.O.B. 934 Shoham 60850, Israel. [email protected].Nutrition Facts
Serving Size: 57.0 g
Servings per Container: 6
| Energy | 190 |
| Total Fat | 0.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 43 g |
| Dietary Fiber | 4 g |
| Sugars | 1 g |
| Protein | 6 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 4 |
Ingredients
Whole Wheat Semolina.Warnings
Allergen information: contains wheat gluten.UPC
00076937200257