TruRoots Organic Sprouted Green Lentils


 

Directions

Cooking instructions: Add 1 cup truRoots Sprouted Green Lentils to 3 cups boiling water in a medium saucepan. Gently boil for 5 minutes. Remove from heat. Cover and let stand 4 to 8 minutes, depending on desired texture. Drain, as needed. Makes 4 servings.

 

Description

truRoots™ Organic Sprouted green lentils. From farms that use best practices and time-honored tradition. High protein. Gluten free. Ready in 5 minutes. Heart healthy. Connected by Nature. USDA Organic. Non GMO Project Verified. nongmoproject.org.

Other Description

truRoots sprouts and naturally dries the highest-quality green lentils, awakening their flavor and preserving healthful benefits. Captured at the moment between being a bean and a green, these crunchy, fresh-tasting little rounds are more nutritious, convenient, and versatile than regular lentils. Sprouting is a technique of traditional cultures that boosts the lentil's nutritional profile - increasing vitamins and micronutrients and activating digestive enzymes. truRoots low-temperature drying keeps them packed with power. You can cook truRoots organic sprouted green lentils in less than 10 minutes or slowly simmer them into a thick soup or stew. Rehydrate them without cooking for raw-food diets and an extra-fresh crunch. Try them in salads, dips, pilafs, grain dishes, stuffings, casseroles, pita pockets, or soups. A proud supporter of The Enray Foundation. Certified organic by Oregon Tilth, Salem, OR. Phone: (925) 218-2205. www.enray.org. For recipes and information: www.truroots.com.

Nutrition Facts

Serving Size: 0.25 cup

Servings per Container: 7

Number Of Servings 7
Serving Sizes 0.25 Cup
40.0 Gram
Serving Size Full Txt 0.25 Cup (40g)
Energy 140
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg
Carbohydrates 25 g
Dietary Fiber 7 g
Sugars 1 g
Protein 10 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 8
Daily Percent Of Calcium 4
Daily Percent Of Iron 20

Ingredients

Organic Sprouted Green Lentils.

UPC

00185814000252