TruRoots Organic Sprouted Green Lentils
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Directions
Cooking instructions: Add 1 cup truRoots Sprouted Green Lentils to 3 cups boiling water in a medium saucepan. Gently boil for 5 minutes. Remove from heat. Cover and let stand 4 to 8 minutes, depending on desired texture. Drain, as needed. Makes 4 servings.
Description
truRoots™ Organic Sprouted green lentils. From farms that use best practices and time-honored tradition. High protein. Gluten free. Ready in 5 minutes. Heart healthy. Connected by Nature. USDA Organic. Non GMO Project Verified. nongmoproject.org.Other Description
truRoots sprouts and naturally dries the highest-quality green lentils, awakening their flavor and preserving healthful benefits. Captured at the moment between being a bean and a green, these crunchy, fresh-tasting little rounds are more nutritious, convenient, and versatile than regular lentils. Sprouting is a technique of traditional cultures that boosts the lentil's nutritional profile - increasing vitamins and micronutrients and activating digestive enzymes. truRoots low-temperature drying keeps them packed with power. You can cook truRoots organic sprouted green lentils in less than 10 minutes or slowly simmer them into a thick soup or stew. Rehydrate them without cooking for raw-food diets and an extra-fresh crunch. Try them in salads, dips, pilafs, grain dishes, stuffings, casseroles, pita pockets, or soups. A proud supporter of The Enray Foundation. Certified organic by Oregon Tilth, Salem, OR. Phone: (925) 218-2205. www.enray.org. For recipes and information: www.truroots.com.Nutrition Facts
Serving Size: 0.25 cup
Servings per Container: 7
| Number Of Servings | 7 |
| Serving Sizes |
0.25 Cup 40.0 Gram |
| Serving Size Full Txt | 0.25 Cup (40g) |
| Energy | 140 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 7 g |
| Sugars | 1 g |
| Protein | 10 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 8 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 20 |
Ingredients
Organic Sprouted Green Lentils.UPC
00185814000252