Lightlife Organic Tempeh Soy
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Directions
Keep Refrigerated. Lightlife Soy Tempeh is rich in protein with 22g per serving. Tempeh can be sauteed, grated, stewed or baked for a variety of main courses from sandwiches to stirfries. To Fry: Cut into 1/4" thick slices; heat in well oiled skillet with 2 tbsp. soy sauce until golden brown on both sides. Season to taste. Occasional dark areas on tempeh are a result of the natural culturing process and do not indicate spoilage. Will keep for 5-7 days tightly wrapped and refrigerated after opening.
Description
Lightlife Organic Tempeh Soy. From the sunny islands of Indonesia comes an ancient food that is as savory as it is versatile. Made from organically grown soybeans, tempeh (pronounced "tem-pay") is high in protein and a good source of calcium and iron. Tempeh is naturally a low sodium food. Each serving contains 19g soy protein. Enjoy! USDA organic.Other Description
Quality Assurance International. Certified organic by Quality Assurance International San Diego, CA. Certified vegan, vegan.com. Easy to open with scissors. Great recipes and more at www.lightlife.com. Toll-free 1-800-SOY-EASY. Organic soy tempeh.Nutrition Facts
Serving Size: 113.0 g
Servings per Container: 2
| Energy | 230 |
| Total Fat | 8 g |
| Saturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Potassium | 380 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 12 g |
| Sugars | 1 g |
| Protein | 22 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 15 |
| Daily Percent Of Iron | 20 |
Ingredients
Cultured Organic Soybeans, Water, Lactic Acid (from Plant sources), Organic Brown Rice.Warnings
Contains: Soy.UPC
00043454030506