Amy's Indian Vegetable Korma
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Directions
Keep frozen. Microwave or regular oven. Directions: Conventional oven: Preheat oven to 375 degrees. Remove overwrap and cover tray with foil. Place tray on a cookie sheet. Bake for 20 minutes. Remove foil. Bake for an additional 20-25 minutes until heated throughout. Microwave oven: Make a 1-inch slit in overwrap. Cook for 4-5 minutes until heated throughout. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.
Description
Amy's® Indian Vegetable Korma. Curried vegetables with rice & dal. Made with organic vegetables & rice. Contains nuts. Dairy free. Gluten free. Family owned since 1988. No GMOs. No bioengineered ingredients.Other Description
After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Three of our close friends from India worked together to create this delicious vegetable korma made of organic cauliflower florets, green beans, carrots, sweet green peas and potatoes in a curry sauce. The curry has a mild, slightly sweet, rich flavor that comes from coconut milk and organic raisins, cashews and slivered almonds, combined with organic tomatoes and authentic hand-roasted Indian spices. Fragrant lemon-flavored organic brown basmati rice with organic cashews, potatoes and green peas, alongside a dal consisting of a mixture of four delicately spiced lentils and beans, complete this meal. Amy's vegetable korma should appeal to confirmed fans of Indian food as well as those new to the delights of Indian cookery. 0g trans fat. No added MSG. No preservatives. We like hearing from you. If you have any questions or comments, please write to us. Amy's Kitchen Inc., P.O. Box 449, Petaluma, CA 94953. Carton is recyclable please recycle where facilities exist. Certified organic by QAI. Quality Assurance International. Certified organic. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Indian meals.Nutrition Facts
Serving Size: 269.0 g
Servings per Container: 1
| Energy | 310 |
| Total Fat | 12 g |
| Saturated Fat | 3.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 680 mg |
| Carbohydrates | 41 g |
| Dietary Fiber | 7 g |
| Sugars | 7 g |
| Protein | 9 g |
| Daily Percent Of Vitamin A | 10 |
| Daily Percent Of Vitamin C | 30 |
| Daily Percent Of Calcium | 6 |
| Daily Percent Of Iron | 20 |
Ingredients
Ingredients (Vegan): Organic Brown Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Potatoes, Organic Coconut Milk, Organic Cauliflower, Organic Carrots, Organic Black Urad Dal*, Organic Diced Tomatoes, Organic Green Bell Peppers, Organic Cashews, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Mung Dal, Organic Yellow Split Peas, Organic Green Lentils, Organic Lemon Juice, Organic Garlic, Organic Ginger Puree, Sea Salt, Extra Virgin Olive Oil, Organic Raisins, Organic Green Beans, Spices**, Organic Almonds, Turmeric, Organic Mustard Seeds, Organic Jalapenos, Black Pepper. No preservatives. *Dal is the Indian word for Lentils, Beans or Peas. **100% Pure Herbs & Spices (no hidden Ingredients).Warnings
Contains tree nuts (coconut, cashews and almonds).Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
UPC
00042272002504