Amy's Organic Lentil Vegetable Soups

14.5 oz (411 g)


 

Directions

Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1 1/2-2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.

 

Product Details

USDA Organic. Certified Organic: Quality Assurance International. Certified vegan. Vegan.org. Gluten free - vegan. No GMOs. No GMOs - No genetically engineered ingredients. Ready to serve. Amy's original Lentil Soup is so well-loved that we created another. This one is full of organic green beans, tomatoes and spinach in a hearty, flavorful lentil-based soup. We hope you like it as much as we do. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. amys.com. how2recycle.info. We love to hear from you. amys.com. Certified B Corporation. Non-BPA lining.

Nutrition Facts

Per cup

Serving Size: 1 can
Servings per Container: 1
Calories 160 kcal
Total Fat 4 grm (5.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 720 mg (31.00% RDA)
Potassium 500 mg (10.00% RDA)
Total Carbohydrate 24 grm (9.00% RDA)
Dietary Fiber 5 grm (18.00% RDA)
Protein 6 grm (9.00% RDA)
Calcium 6 mg (4.00% RDA)
Iron 2.6 mg (15.00% RDA)
Kosher
Organic
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0
Gluten Free
Celery 1
Added Sugars 0 grm (0.00% RDA)
Milk 2
Egg 0
Peanut 0
Tree Nut 2
Fish 0
Shellfish 0
Soy 2
Wheat 2
Gluten 0
Vegan
MetricServingSize 411 grm
Total Sugars 5 grm
Sesame 2

Per can

Calories 270 kcal
Total Fat 7 grm (9.00% RDA)
Saturated Fat 1 grm (5.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 1210 mg (53.00% RDA)
Potassium 830 mg (20.00% RDA)
Total Carbohydrate 41 grm (15.00% RDA)
Dietary Fiber 8 grm (29.00% RDA)
Protein 11 grm (17.00% RDA)
Calcium 110 mg (8.00% RDA)
Iron 4.3 mg (25.00% RDA)
Kosher
Organic
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Celery 1
Added Sugars 0 grm (0.00% RDA)
Milk 2
Egg 0
Peanut 0
Tree Nut 2
Fish 0
Shellfish 0
Soy 2
Wheat 2
Gluten 0
Vegan
MetricServingSize 411.00 grm
Total Sugars 8 grm
Sesame 2

Ingredients

Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Diced Tomatoes, Organic Green Beans, Organic Spinach, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper.

Warnings

Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower, seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.,Do not add water.

Manufacturer

Amy's Kitchen, Inc.
P.O. Box 7129 Petaluma, CA 94955

UPC

00042272005352